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    Home » Recipes

    Dips

    Browse our collection of dip recipes.

    • Caramelized onion dip with Greek yogurt in a bowl surrounded by carrots and crackers.
      Caramelized Onion Dip with Greek Yogurt
    • Fresh corn and black bean salsa with red wine vinegar dressing in a wooden bowl.
      Easy Corn and Black Bean Salsa Recipe
    • Keto-friendly, baked green bean fries coated in Parmesan cheese on a plate.
      Baked Green Bean Fries (Easy Green Bean Appetizer)
    • 4-Ingredient guacamole in a bowl surrounded by chips.
      4-Ingredient Guacamole Recipe
    • Easy Pineapple Salsa Recipe in bowl
      Easy Pineapple Salsa Recipe {Ways to Use It}
    • 7-layer Greek Dip in a glass bowl with layers of hummus, tsatziki, tomatoes, red onions, feta cheese, and green onions.
      7-Layer Greek Layer Dip with Tzatziki
    • Cajun Shrimp Guacamole Bites on Cucumber rounds on serving board.
      Cajun Shrimp Guacamole Bites
    • Carrot fries appetizer in a container with yogurt dipping sauce behind it.
      Healthy Carrot Fries (Oven or Air Fryer)
    • 1 Avocado Guacamole Recipe
      One Avocado Guacamole Recipe
    • Roasted Eggplant Parmesan Dip Recipe - No Tahini!
      Roasted Eggplant Parmesan Dip - Without Tahini!
    • Pumpkin dip with cream cheese in a serving cup topped with pecans.
      Easy Pumpkin Cream Cheese Dip Recipe
    • Hot Crab and Artichoke Dip in Mini Fillo Shells
      Hot Crab and Artichoke Dip
    Head shot of Marjory Pilley.

    Hey there!

    Thanks for stopping by! I'm sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb, too!

    Read More

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Easy Keto Egg Salad Recipe
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Baked crab balls piled into a white plate.
      Baked Crab Balls Recipe
    • A slice of crustless asparagus quiche on a plate.
      Easy Crustless Asparagus Quiche Recipe
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates

    Popular Low-Carb Swaps

    • Zucchini noodle Alfredo topped with Parmesan cheese in a white bowl with a fork.
      Easy Zucchini Noodle Alfredo
    • Cottage cheese flatbread, with ham, tomatoes, onion, and lettuce rolled inside, cut in half and stacked.
      Cottage Cheese Flatbread (Viral TikTok Recipe)
    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert (Low-carb)
    • Cauliflower Waffles stacked on a plate in front of a waffle maker.
      Cauliflower Waffles - 3 Ingredient Chaffles!
    • Keto chaffles on plate with Dash mini waffle maker behind it.
      Easy Keto Chaffle Recipe - Just 3 Ingredients!
    • Frozen cauliflower mash in serving bowl with wooden spoon.
      Frozen Cauliflower Mash - Easy, Creamy Recipe

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