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    Home » Recipes

    vegan

    • Baked sweet potato chips in a large white bowl on a marble table.
      Baked Sweet Potato Chips Recipe
    • Napa Cabbage Salad tossed with Asian sesame salad dressing and topped with ramen noodles and slivered almonds that have been crisped in butter.
      Napa Cabbage Salad with Ramen Noodle Topping
    • Three healthy banana oatmeal raisin cookies on a plate.
      Banana Oatmeal Raisin Cookies
    • Fresh corn and black bean salsa with red wine vinegar dressing in a wooden bowl.
      Easy Corn and Black Bean Salsa Recipe
    • 4-Ingredient guacamole in a bowl surrounded by chips.
      4-Ingredient Guacamole Recipe
    • Chocolate pumpkin cupcakes with pumpkin buttercream frosting topped with green, chocolate and orange sprinkles.
      Chocolate Pumpkin Cupcakes with Pumpkin Buttercream
    • Crock-pot butternut squash in a bowl in front of a slow cooker
      How to Cook Whole Butternut Squash (Crock-Pot)
    • Healthy apple nachos topped with almond butter, granola, chocolate chips, and coconut on a plate.
      Healthy Apple Nachos Recipe
    • Easy microwave baked apple on a plate.
      Easy Microwave Baked Apples
    • Crock-pot apple butter with low sugar on a graham cracker with a bowl of it below.
      Crock-Pot Apple Butter (Sugar-Free or Low-Sugar)
    • Chickpea cookie dough balls in a bowl.
      Chickpea Cookie Dough Balls
    • Sweet and spicy roasted chickpeas in a glass bowl.
      Spicy Roasted Chickpeas
    • Easy Pineapple Salsa Recipe in bowl
      Easy Pineapple Salsa Recipe {Ways to Use It}
    • Jar of homemade date jam with 2 Medjool dates and a knife next to it.
      Date Jam - Easy Date Paste Recipe
    • Bowl with slow cooker steel cut oatmeal topped with blueberries and walnuts.
      Steel Cut Oatmeal Crock-Pot Directions
    • Phyllo wrapped asparagus on a platter next to aioli in a cup.
      Phyllo Wrapped Asparagus Recipe
    • Spicy butternut squash soup with apple in a bowl topped with diced apple.
      Spicy Butternut Squash Soup Recipe with Apple
    • Easy cucumber salad with rice vinegar, red onion and sesame seeds in a brown bowl.
      Easy Cucumber Salad with Rice Vinegar
    • Cooked whole spaghetti squash in a bowl in front of slow cooker
      Cook Spaghetti Squash WHOLE {Slow Cooker or Oven}
    • Bowl of riced broccoli with heads of broccoli behind it.
      How to Rice Broccoli and Freeze It
    • Watermelon Granita in a glass cup topped with lime zest and a colorful towel in the background.
      Watermelon Granita - Easy 3 Ingredient Recipe
    • Chocolate Chip Cookie Cup with ice cream inside and topped with chocolate chips
      Double Chocolate Chip Cookie Cups
    • Apple Berry Salsa on 3 cinnamon chips on a plate.
      Apple Berry Salsa with Cinnamon Chips {Low-Sugar}
    • No-bake date balls with rice krispies in a bowl with more on a cutting board in the background.
      Date Balls with Rice Krispies Recipe
    • Carrot cake energy balls in a bowl.
      Carrot Cake Date Balls
    • Healthy Cream Cheese Frosting in a crock with lid in the background
      Healthy Cream Cheese Date Frosting
    • Homemade Pretzel Bites in basket with dipping sauce.
      Homemade Pretzel Bites Recipe - Step-by-Step Tutorial
    • Kale Apple Slaw in bowl with apples fanned on top
      Kale Apple Slaw with Creamy Honey Mustard Dressing
    • Farro stuffing with cranberries, walnuts, onion, and celery in a serving bowl.
      Easy Farro Pilaf
    • Lemon garlic zucchini noodles in a bowl with lemon slices on top
      Lemon Garlic Zucchini Noodles in Just 10 Minutes!
    • Chocolate Date Balls in a bowl.
      Chocolate Date Balls {No-Bake, Vegan}
    • Vegetable Rice Pilaf Recipe in glass bowl with fork
      Vegetable Rice Pilaf Recipe - Make ahead tips!
    • Stack of three fudgy zucchini brownies separated by parchment paper on a butcher block table top.
      Fudgy Chocolate Zucchini Brownies
    • zucchini ribbon pasta recipe on fork
      Zucchini Ribbons Sauteed in Garlic and Rosemary
    • Mexican Stuffed Sweet Potatoes on plate
      Mexican Stuffed Sweet Potato Recipe
    • Vegan Chocolate Cupcake Recipe on plate
      Eggless Chocolate Cupcakes
    • Serving of pineapple souffle on a plate.
      Easy Pineapple Soufflé Recipe
    • Pineapple avocado smoothie with spinach and ginger in a glass with a straw with an avocado behind it.
      Pineapple Avocado Smoothie with Spinach
    • Roasted garlic cloves on parchment paper with a garlic head and garlic keeper behind them.
      How to Roast Garlic Cloves and Freeze Them
    • Black Bean Cakes and Avocado Cream
      Black Bean Cakes with Avocado Cream
    • 1 Avocado Guacamole Recipe
      One Avocado Guacamole Recipe
    • Easy vegan stuffing muffins on a napkin.
      Easy Stuffing in Muffin Tins

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    Head shot of Marjory Pilley.

    Hey there!

    Thanks for stopping by! I'm sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb, too!

    Read More

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Easy Keto Egg Salad Recipe
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Baked crab balls piled into a white plate.
      Baked Crab Balls Recipe
    • A slice of crustless asparagus quiche on a plate.
      Easy Crustless Asparagus Quiche Recipe
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates

    Popular Low-Carb Swaps

    • Zucchini noodle Alfredo topped with Parmesan cheese in a white bowl with a fork.
      Easy Zucchini Noodle Alfredo
    • Cottage cheese flatbread, with ham, tomatoes, onion, and lettuce rolled inside, cut in half and stacked.
      Cottage Cheese Flatbread (Viral TikTok Recipe)
    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert (Low-carb)
    • Cauliflower Waffles stacked on a plate in front of a waffle maker.
      Cauliflower Waffles - 3 Ingredient Chaffles!
    • Keto chaffles on plate with Dash mini waffle maker behind it.
      Easy Keto Chaffle Recipe - Just 3 Ingredients!
    • Frozen cauliflower mash in serving bowl with wooden spoon.
      Frozen Cauliflower Mash - Easy, Creamy Recipe

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