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    Home » Recipes » Desserts

    Dark Chocolate Avocado Pudding

    UPDATED Nov 29, 2018 · PUBLISHED Oct 30, 2014 BY Marjory Pilley · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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    Chocolate Avocado Pudding

    Dark Chocolate Avocado Pudding is creamy, decadent and delicious...and just happens to be vegan too!

    Dark Chocolate Avocado Pudding

    Happy Halloween! Would you like a trick or a treat? How about both in one fantastic dessert?!

    The trick?

    I'm known for being sneaky on occasion...and, totally getting away with it. Zucchini brownies anyone? {wink}

    So trust me when I tell you that I'm pretty darn sure no one can tell that this decadent dark chocolate pudding gets its smooth, silky texture from avocados. You can't taste the avocado. I pinky promise!

    Furthermore, since this "trick" (i.e. avocado) is praised for its health benefits, you don't need to feel a bit guilty about the deception!

    Oh yeah...and there's dark chocolate and cocoa powder involved too...also on the healthier side of decadence.

    Dark Chocolate Avocado Pudding is Definitely a Treat!

    This pudding, or mousse in some circles, is a blank canvas waiting to be personalized...

    Dark Chocolate Avocado Pudding Recipe

     

    The purist will savor each bite...unadorned.

    Kids will be kids. Mine like to scoop it on to pretzel chips. Sweet and salty goodness in each bite.

    Raspberries and strawberries...there's nothing quite like fruit and chocolate.

    How about a sprinkling of coconut flakes?

    Or, just a few more chocolate chips?

    Or...googly eyes? Yep!

    Well, it is Halloween, and those googly eyes have been staring at me from the pantry at every turn.

    So, here it goes...one more time...for the sake of Halloween and all things fun and spooky.

    Dark Chocolate Avocado Pudding

    Ha! I hope you get a good laugh at my second try at spooky (Baked Chicken Parmesan Meatball eyeballs were the first attempt!)

    Luckily, I'm out of googly eyes...at least until next year. 🙂

    Dark Chocolate Avocado Pudding

    Dark Chocolate Avocado Pudding

    Dark Chocolate Avocado Pudding is creamy, decadent and delicious...and just happens to be healthy too!
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 6 servings
    Calories: 418kcal
    Author: Marjory Pilley

    Ingredients

    • ½ cup dark chocolate chips I chopped up 12 Dove Dark Chocolate squares
    • 4 Haas avocados, very ripe pitted and skin removed
    • ½ cup honey or agave nectar for vegan version
    • ½ cup unsweetened cocoa powder
    • ½ cup skim milk rice milk, almond milk or coconut milk will work too
    • 1 Tablespoon vanilla extract
    • ¼ teaspoon salt
    • 1 Tablespoon sugar - optional

    Instructions

    • Place chocolate chips in a microwave safe bowl and microwave on high for 30 second intervals, stirring at each interval, until melted and smooth.
    • Add chocolate and remaining ingredients to a food processor and pulse until smooth, scraping sides as necessary.
    • Refrigerate 2-3 hours before serving.

    Notes

    Adapted from Giada de Laurentiis
    Grab 5 Low-Carb Saucesand get more easy, healthy recipes! JOIN HERE

    Nutrition

    Calories: 418kcal | Carbohydrates: 50g | Protein: 6g | Fat: 25g | Saturated Fat: 7g | Sodium: 133mg | Potassium: 900mg | Fiber: 11g | Sugar: 32g | Vitamin A: 235IU | Vitamin C: 13.5mg | Calcium: 97mg | Iron: 2mg
    Nutritional and Food Safety Disclaimer

    Enjoy!

    Dark Chocolate Avocado Pudding Recipe

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      Recipe Rating




    1. Meme @ Living Well Kitchen

      October 31, 2014 at 8:27 am

      Ooh this looks delish!! One of my all time favorite desserts 🙂

      Reply
    2. Krista @ Joyful Healthy Eats

      October 31, 2014 at 8:48 am

      Such a yummy healthy dessert fake out. Love it!

      Reply
    3. Tara

      October 31, 2014 at 9:03 am

      Look at how creamy that is, I love the face!! Happy Halloween!

      Reply
    4. genevieve @ gratitude & greens

      October 31, 2014 at 10:06 am

      One of my favourite desserts of all time! So easy and delicious, plus people will never know you've snuck an avocado in there if you don't tell them! Happy Halloween!

      Reply
    5. Rebecca @ Strength and Sunshine

      October 31, 2014 at 10:29 am

      Such a lovely treat!

      Reply
    6. Diana

      October 31, 2014 at 11:23 am

      Hmmmm, sneaking in the healthy! I can't wait to try this.

      Reply
    7. Pamela @ Brooklyn Farm Girl

      October 31, 2014 at 4:56 pm

      I love avocado and chocolate together! This looks perfect and delicious!

      Reply
    8. Arman @ thebigmansworld

      November 01, 2014 at 3:31 am

      Okay. That does it. This has inspired me to finally try avocado in a dessert.

      Reply
    9. Erin @ Texanerin Baking

      November 05, 2014 at 12:46 pm

      Oh my gosh YES! Love healthy / sneaky stuff like this! Just not black bean stuff because they freak me out. 😉

      Reply
    10. Ashley @ Wishes & Dishes

      November 05, 2014 at 2:53 pm

      I love that face in the last picture!! Too cute! My sister in law tried something like this a while back and I loved it. Need to try this!

      Reply
    11. Bea

      November 05, 2014 at 6:01 pm

      We have just discovered chocolate "mousse" using avocado and have been loving it. I cannot wait to give your dark chocolate pudding a try. Perfect

      Reply
    12. Amanda @ The Kitcheneer

      November 05, 2014 at 6:42 pm

      I love hiding avocado in desserts! I must try this one! I usually put them in my brownies! YUM

      Reply
    13. [email protected] Mom

      November 05, 2014 at 9:04 pm

      I love using avocado for a dairy free pudding, no one ever can tell anyway!

      Reply
    14. Nikki @ NikSnacks

      November 06, 2014 at 2:43 pm

      wow, this sounds fun! I've used silken tofu, but never avocado for pudding. Thanks for sharing!

      Reply
    15. Angela {Mind Over Batter}

      November 06, 2014 at 6:40 pm

      Love this fake out and love the googly eyes in that last photo. So cute!! I haven't tried avocado/chocolate pudding yet for fear the purists in my home torch and pitchfork mebut you convinced me!

      Reply
    16. Melanie

      November 06, 2014 at 10:27 pm

      I'd be curious to try this out on my kids. I wonder if they would notice the avocado?

      Reply
    17. Kim Beaulieu

      November 06, 2014 at 11:42 pm

      This is so stinking cool, and so stinking cute too. I just love this recipe, very inventive.

      Reply
    18. Nutmeg Nanny

      November 06, 2014 at 11:47 pm

      I also find it so amazing how something as simple as an avocado can make such delicious desserts. Love this!

      Reply
    19. Angie | Big Bear's Wife

      November 07, 2014 at 10:12 am

      I think that I could live off of Chocolate Pudding! Love the avocado in it!

      Reply
    20. kellie @ The Suburban Soapbox

      November 08, 2014 at 9:16 am

      It looks so sinful....I really love this recipe. I can't wait to try it!

      Reply

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