• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Dinner-Mom

  • Home
  • All Recipes
    • Keto-Friendly SBD Phase 1
  • Plan Dinner
    • How to Meal Plan
    • Seasonal Produce Guide
  • About Me
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • All Recipes
  • About Me
  • Plan Dinner
  • Sign-up!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Chicken and Poultry

    Guacamole Chicken Melts (Low-Carb, Skillet Recipe)

    UPDATED Mar 10, 2021 · PUBLISHED Feb 26, 2020 BY Marjory Pilley · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    • Share
    Jump to Recipe

    Guacamole Chicken Melts provide almost instant gratification because they're ready so quickly! This low-carb recipe takes about 20 minutes to make, uses one pan, and is guaranteed to be a favorite of guac lovers!

    Guacamole chicken melts on a plate surrounded by cilantro

    I'm always looking for creative ways to eat guacamole! In this case, you can literally have it for dinner!

    Tender, juicy chicken has a pillowy top of guacamole covered with melty cheese! There are never leftovers (and no brown guac either, in case that was a worry!)

    We followed the stovetop process used to make Chicken Bruschetta, replacing the tomato mixture in that recipe with a chunky mixture of avocado, tomatoes, and onions. A sprinkling of cheese goes over the top, of course. Same process, different flavor profile. Amazing result.

    If you keep chicken cutlets in the freezer (frozen in a thin layer so they defrost quickly) you're never far away from a Healthy 30 Minute Meal!

    Jump to:
    • Ingredients and Substitutions
    • 3 easy steps
    • More Creative Guacamole Recipes
    • More Stovetop Chicken Recipes
    • 📋 Recipe

    Ingredients and Substitutions

    If your pantry is stocked with a few essentials, then you'll only need a few fresh items to make chicken guacamole:

    • Chicken fillets or cutlets - are thin, so they cook quickly in a skillet. Buy them this way, or check our All Recipes tutorial to make chicken cutlets from chicken breasts. 
    • Butter and olive oil - use one or the other or a combination of both, which is how I roll.
    • Sweet paprika - adds color and a hint of peppery flavor.
    • Salt and pepper - to taste.
    • Guacamole - you don't need much! We use our One Avocado Guacamole Recipe. But, since you have everything out, you might as well make a little extra! Or, buy it prepared from the grocery store.
    • Pepper Jack cheese - shredded (see picture below.) It adds kick because it's made with spices and peppers mixed into it. Not a fan? Use Monterey Jack or mozzarella cheese instead!
    Block of Pepper Jack cheese on cutting board with shredded cheese and grater

    3 easy steps

    Guacamole Chicken Melts can be broken down into three simple tasks:

    Step 1 - Make guacamole. Make extra if you would like a little more on the side. One avocado yields just the right amount for about 1 pound of thin-sliced chicken. 

    Simply mix together one mashed avocado, chopped plum tomato, chopped red (or white) onion, lemon juice, and salt. Use cilantro if you have some on hand. Or, skip this step and buy it prepared.

    Step 2 - Cook chicken on the stovetop. You'll need a sturdy skillet, which is a staple of so many 30-minute dinners, including this one.

    Pat chicken dry and season it with pepper and salt. Sprinkle paprika all over the chicken. You really don't need to measure, but you can!

    Add olive oil and/or butter to a large pan over medium-high heat. Arrange the chicken in a single layer and allow it to cook, untouched for about 3-4 minutes so the side against the pan begins to brown. Flip the chicken over and cook for another 3-4 minutes or until the chicken is cooked through. 

    Chicken guacamole in pan before cheese has melted with lid being placed on top

    Step 3 - Layer guacamole, cheese, cover, and melt. Spread guacamole over the top of each piece of chicken and sprinkle Pepper Jack (or your cheese of choice) on top. Turn off the heat, but leave the pan on the burner. Cover and allow the cheese to melt! It only takes a few minutes.

    Guacamole Chicken on a plate with fork.

    Enjoy Chicken Guacamole Melts with cauliflower rice, a salad, or low-carb tortilla chips!

    More Creative Guacamole Recipes

    • Cajun Shrimp Guacamole Bites
    • Guacamole Stuffed Mushrooms Recipe
    • Breakfast Guacamole Toast Recipe and Topping Ideas
    • Guacamole Stuffed Deviled Eggs

    More Stovetop Chicken Recipes

    • Easy Skillet French Onion Chicken
    • Pan-Fried Lemon Chicken Cutlets in Lemon Sauce
    • Strawberry Chicken - Easy and Elegant!

    Did you make this recipe?
    Please leave a rating and tell us how you liked it!

    📋 Recipe

    Guacamole chicken melts on a plate surrounded by cilantro

    Guacamole Chicken Melts Recipe

    Guacamole Chicken Melts provide almost instant gratification. They're low-carb, use one pan and are ready in 20 minutes.
     
    5 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Mexican
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 4 Servings
    Calories: 378kcal
    Author: Marjory Pilley

    Ingredients

    • 1 Tablespoon olive oil
    • 1 Tablespoon butter
    • 1 pound chicken cutlets
    • Salt and pepper to taste
    • 1 teaspoon paprika
    • 1 One Avocado Guacamole see recipe link or recipe below
    • 1 cup Pepper Jack cheese shredded; or replace with Monterey Jack or Mozzarella Cheeses

    Guacamole Ingredients

    • 1 Haas Avocado mashed
    • 1 teaspoon lemon juice
    • ⅛ teaspoon salt
    • 1 plum tomato diced
    • 2 Tablespoons onion diced
    • cilantro, optional chopped

    Instructions

    • Add olive oil and butter to a large skillet and heat over medium-high heat until butter is melted and begins to froth.
    • Season chicken cutlets with salt and pepper and sprinkle with paprika.
    • Place cutlets in a single layer in the skillet, working in batches if necessary.
    • Cook chicken cutlets for about 3-4 minutes without disturbing. Flip to the other side and cook for 3-4 minutes more or cooked through and internal temperature reaches 165°F. Cooking time will vary depending upon the thickness of the chicken.
    • If preparing fresh guacamole, mix all of the ingredients together in a small bowl.
    • When chicken is cooked through, turn heat off or to low. Top each piece of chicken with a portion of the guacamole and sprinkle cheese over the top. Cover skillet with a lid until the cheese melts, about 2-3 minutes. Enjoy immediately.
    Grab 5 Low-Carb Saucesand get more easy, healthy recipes! JOIN HERE

    Nutrition

    Calories: 378kcal | Carbohydrates: 6g | Protein: 32g | Fat: 25g | Saturated Fat: 9g | Cholesterol: 105mg | Sodium: 386mg | Potassium: 734mg | Fiber: 4g | Sugar: 1g | Vitamin A: 787IU | Vitamin C: 9mg | Calcium: 222mg | Iron: 1mg
    Nutritional and Food Safety Disclaimer

    More Chicken Recipes

    • Herb Crusted Turkey Tenderloins
    • Baked Chicken Parmesan Meatballs
    • Easy Leftover Chicken Cakes
    • Alice Springs Chicken - Copycat Recipe
    • Share

    Reader Interactions

    Comments

      Leave a Comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Nellie Tracy

      February 26, 2020 at 12:03 pm

      5 stars
      This chicken recipe really is the best! I love making it as a weeknight dinner.

      Reply
      • Marjory Pilley

        February 26, 2020 at 12:25 pm

        Thanks for your comment! I'm so glad you like it!

        Reply
    2. Suzy

      February 26, 2020 at 1:38 pm

      5 stars
      This is such a great way to cook chicken! Love the guacamole you added to the top!

      Reply

    Primary Sidebar

    Thanks for stopping by! We're sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb too! Read more about us here.

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Easy Baked Turkey Tenderloin
    • Baked Lemon Pepper Chicken Recipe
    • Ground Chicken Meatloaf - Amazingly Delicious Recipe!
    • Frozen Cauliflower Mash - Easy, Creamy Recipe
    • Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Microwave Corn on the Cob in Husk - No Messy Silk!
    • Roasted Cauliflower Rice from Frozen (or Fresh)
    • Lemony Baked Basa - Quick and Easy!

    Now Trending

    • Air Fryer Hard Boiled Eggs
    • Healthy Pineapple Carrot Muffins
    • Crustless Asparagus Quiche {Low-carb, Gluten-free}
    • Keto Egg Salad - Easy 4 Ingredient Recipe!
    • Chili's Monterey Chicken Recipe
    • Sautéed Baby Carrots with Garlic

    Footer

    ^ back to top


    Privacy Policy
    Accessibility Policy

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 The Dinner-Mom