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meal planning

Healthy Weekly Dinner Plan using Core Recipes

Make Ahead Freezer Meals – Gourmet Dinner Plan

How To Use Yummly and Make a Grocery List

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Thanks for stopping by! We’re sharing easy and healthy recipes the whole family will love . . . many from the Meal Assembly Kitchens we owned. Need to simplify dinner planning? We have the resources to help you! Read more about our philosophy and kitchen here.

Click here to take the FREE Healthy Dinners Challenge! Get the strategies and make an AMAZING weekly meal plan!

Perfect for Valentine’s Day

Herb Crusted Chicken Recipe – Easy Elegance!

Italian Seafood Soup {Cioppino} Recipe

Maryland Style Lump Crab Cakes – Eggless and Easy

Air Fryer Steak Bites and Mushrooms

Cheesecake Stuffed Strawberries with No-Bake Filling

Phyllo Wrapped Asparagus Recipe

More Romantic Dinners→

Reader Favorites

Lemony Baked Basa – Quick and Easy!

Steel Cut Oatmeal Crock Pot Directions

Baked Lemon Pepper Chicken Recipe

Simple Strawberry Smoothie with Yogurt

Microwave Corn on the Cob in Husk – No Messy Silk!

Best London Broil Marinade {Oven or Grill}

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Low-Carb and Keto-Friendly Recipes

4 slices of breakfast gucamole toast with different toppings: bacon, egg, cheeses

Lemon Chicken Soup with Cauliflower Rice in a bowl

Serving of Greek shrimp with tomatoes and feta cheese on plate next to asparagus.

Two rounds of Spaghetti Squash Au Gratin on a plate

2 spinach and feta muffins on a plate with more in the background

Roasted broccoli rice topped with Parmesan cheese in a bowl with broccoli and cheese in the background

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