Easy recipe that's ready in 15 minutes on the stovetop.
Rinse fish and pat it dry.
Tip: Soak in milk or buttermilk if fish is not fresh!
Sprinkle Cajun, or blackened seasonings on both sides.
: Make it as spicy as you want it to be!
Heat olive oil and/or butter in a pan. Add catfish and cook 4-5 minutes
on each side.
Until outside is crispy and inside is white!
Perfect for fish tacos, sandwiches, and on salads!
It's a low-carb &