Gluten-Free Chicken Bruschetta #shop
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Gluten-Free Chicken Bruschetta

Use grilled and ready chicken to make this gluten-free chicken bruschetta come together in under 30 minutes. It's a low-carb recipe too!
Course Main Course
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 169kcal
Author Marjory Pilley

Ingredients

  • 6 Roma tomatoes diced, about 2 cups
  • 2 garlic cloves minced
  • 1 Tablespoon olive oil
  • 1 teaspoon balsamic vinegar
  • 1/4 cup basil leaves stacked, rolled and cut into thin slices
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper
  • 16 ounces grilled chicken breasts
  • Optional toppings of feta cheese Parmesan cheese or Mozzarella cheese

Instructions

  • Mix together in a medium-sized bowl all of the ingredients, except for the chicken and cheese.
  • Allow tomato mixture to blend while preparing chicken.
  • Heat chicken in microwave or oven according to package directions.
  • Spoon bruschetta over chicken and top with favorite cheese.

Notes

Use low-fat cheese to keep the recipe South Beach Diet Phase 1 compliant.

Nutrition

Calories: 169kcal | Carbohydrates: 1g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 279mg | Potassium: 493mg | Sugar: 1g | Vitamin A: 370IU | Vitamin C: 6.4mg | Calcium: 14mg | Iron: 0.6mg