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Guacamole Stuffed Mushrooms
Guacamole stuffed mushrooms are perfect if you are watching your carbs, eating clean or just love these tasty foods. Easy recipe for a healthy appetizer!
Course
Appetizer
Cuisine
Mexican
Prep Time
5
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
17
minutes
minutes
Servings
4
servings
Calories
143
kcal
Author
Marjory Pilley
Ingredients
8
ounces
mushrooms
cleaned and stems removed (such as white or baby bella)
1
Tablespoon
olive oil
1
cup
Prepared Guacamole
See the Simple Guacamole Dip Recipe on The Dinner-Mom or use your favorite
Instructions
Preheat oven to 350 degrees F.
Lightly brush the outsides of the mushrooms with olive oil.
Bake for approximately 10-12 minutes or until the mushroom is tender, but still firm.
Remove mushrooms to a serving platter, pouring off excess juices.
Fill center cavity with prepared guacamole.
Enjoy!
Notes
Limit portion to ½ cup guacamole to keep recipe South Beach 1 compliant.
Nutrition
Calories:
143
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Sodium:
7
mg
|
Potassium:
483
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
90
IU
|
Vitamin C:
7.4
mg
|
Calcium:
8
mg
|
Iron:
0.6
mg