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Crockpot Chicken Tagine

Boneless, skinless chicken thighs cook in a spicy, fragrant broth that is full of carrots, onions, raisins and apricots. Serve over couscous and with some bread to sop up all the goodies.
Course Main Course
Cuisine Indian
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 6 servings
Calories 306kcal
Author Marjory Pilley

Ingredients

  • 2 cups chicken broth low-salt
  • 2 Tablespoons tomato paste
  • 2 Tablespoons lemon juice
  • 2 Tablespoons flour
  • 2 teaspoons garlic salt
  • 1 teaspoon cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 1/2 teaspoon pepper
  • 2 pounds boneless skinless chicken thighs trimmed of fat
  • 2 carrots sliced (about 1 cup)
  • 1 small onion chopped (about 1 cup)
  • 1/2 cup raisins
  • 1 cup dried apricots sliced

Instructions

  • Combine the first nine ingredients in a crock-pot.
  • Add the chicken.
  • Top the chicken with onions, carrots, raisins and apricots.
  • Cook on high or 4-6 hours or on low for 8-10 hours.

Notes

This is a make ahead and freeze meal. Add all of the ingredients to a ziplock bag. Seal tightly, removing excess air and place in a second ziplock back for storage. Defrost completely and cook according to directions.

Nutrition

Calories: 306kcal | Carbohydrates: 31g | Protein: 32g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 144mg | Sodium: 1260mg | Potassium: 936mg | Fiber: 4g | Sugar: 14g | Vitamin A: 4295IU | Vitamin C: 12mg | Calcium: 53mg | Iron: 2.9mg