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Roasted Broccoli with Sesame Drizzle
Roasted broccoli with sesame dressing and toasted sesame seeds is the perfect low-carb and healthy side. Or, add some shrimp or chicken and it's a meal!
Course
Side Dish
Cuisine
asian
Prep Time
8
minutes
minutes
Cook Time
20
minutes
minutes
Servings
4
servings
Calories
146
kcal
Author
Marjory Pilley
Ingredients
4
cups
broccoli florets
approximately 1 pound before removing florets
3
Tablespoons
olive oil
Salt and Pepper
2
Tablespoons
rice vinegar
1
teaspoon
sesame oil
1
Tablespoon
sesame seeds
Instructions
Preheat oven to 400 degrees F.
Cut broccoli florets from stalk.
Toss broccoli florets with olive oil.
Place florets on a baking sheet and sprinkle with salt and pepper.
Roast for 15-20 minutes or until broccoli is crisp and begins to brown on the edges.
Remove broccoli florets to serving bowl.
If desired, toast sesame seeds by heating in non-stick pan for about 5 minutes or until sesame seeds begin to brown and are fragrant.
Stir rice vinegar and sesame oil together and drizzle over broccoli.
Top with sesame seeds.
Notes
Add some protein, like shrimp, chicken or tofu and it's a healthy, low-carb meal.
Nutrition
Calories:
146
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Sodium:
31
mg
|
Potassium:
297
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
565
IU
|
Vitamin C:
81.2
mg
|
Calcium:
62
mg
|
Iron:
1
mg