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Quinoa Fruit Salad with Honey Lime Dressing
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Quinoa Fruit Salad with Honey Lime Dressing

Quinoa is perfectly blended with blueberries, strawberries and pineapple and tossed with a delightful honey lime dressing. It's a stand-out dish for your next gathering.
Course Salad
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings
Calories 363kcal

Ingredients

  • ¾ cup quinoa well-rinsed
  • 1 ½ cups water
  • 8 cups fruit strawberries, blueberries and pineapple cut into bite-sized pieces

Honey Lime Dressing

  • 2 Tablespoons honey or agave nectar
  • 2 Tablespoons apple cider vinegar
  • ¼ cup canola oil
  • 1 Tablespoon lime juice
  • ¼ teaspoon dry mustard
  • Pinch of salt

Instructions

  • Place quinoa and water in a pot and bring to a boil.
  • Reduce to simmer, cover and cook for about 15 minutes or until all of the water is absorbed. Grains will be soft and translucent and the germ ring will be visible on the outside of the grain.
  • Transfer quinoa to serving bowl, fluff with fork and allow to cool for about 10 minutes.
  • Add fruit to quinoa and stir to combine.
  • To prepare dressing combine ingredients in a jar with a tight-fitting lid. Shake vigorously and pour over quinoa and fruit. Toss to coat.

Nutrition

Calories: 363kcal | Carbohydrates: 65g | Protein: 4g | Fat: 10g | Sodium: 20mg | Potassium: 400mg | Fiber: 6g | Sugar: 41g | Vitamin A: 955IU | Vitamin C: 7.7mg | Calcium: 28mg | Iron: 1.9mg