Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Healthy Banana Muffins with Greek Yogurt
These banana muffins are super moist and tasty. Greek yogurt, whole wheat flour and sweet banana make them healthy too...even if you opt for chocolate chips!
Course
Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
8
servings
Calories
127
kcal
Author
Marjory Pilley
Ingredients
¾
cup
whole wheat pastry flour
¼
cup
Stevia Blend
or ⅓ cup sugar
¼
teaspoon
baking powder
¼
teaspoon
baking soda
¼
teaspoon
salt
¼
teaspoon
ground cinnamon
1
cup
banana
mashed, about two ripe bananas
1
egg
beaten
¼
cup
non-fat Greek yogurt
¼
cup
mini chocolate chips
or walnuts
Instructions
Preheat oven to 350 degrees F.
Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
Stir banana, egg and yogurt into the dry mix.
Fold in nuts or chocolate chips.
Fill muffins tins lined with paper liners or coated with cooking spray about ⅔ full. (Tip: If using paper liners, spritz them with cooking spray too!)
Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
Allow muffins to cool for 5 minutes and then remove to a wire rack to cool further.
Nutrition
Calories:
127
kcal
|
Carbohydrates:
24
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
21
mg
|
Sodium:
121
mg
|
Potassium:
170
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
60
IU
|
Vitamin C:
2.5
mg
|
Calcium:
27
mg
|
Iron:
0.6
mg