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Easy Zucchini Noodle Alfredo
Zucchini Noodle Alfredo is the answer to cravings for a decadent pasta dish. It's creamy, cheesy, low-carb, and takes just minutes to prepare!
Course
Main Course
Cuisine
American
Prep Time
12
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
22
minutes
minutes
Servings
4
servings
Calories
100
kcal
Author
Marjory Pilley
Equipment
Handheld Spiralizer
Tabletop Spiralizer
Ingredients
1
pound
zucchini
1
Tablespoon
olive oil
1.5
Tablespoons
cream cheese
1 ounce room temperature
1
Tablespoon
low-fat sour cream
¼
cup
Parmesan cheese
grated
Instructions
Use a spiralizer or vegetable peeler to made zucchini noodles.(I have Vegetti and Paderno spiralizers. See links below.)
Heat olive oil in a large pan over medium heat.
Add zucchini noodles to pan and saute for about 5 minutes.
Remove noodles to serving dish.
Add cream cheese, sour cream and Parmesan cheese to pan and stir to combine.
Pour sauce over noodles and toss to combine.
Top with additional Parmesan cheese, if desired.
Video
Nutrition
Calories:
100
kcal
|
Carbohydrates:
4
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
11
mg
|
Sodium:
161
mg
|
Potassium:
322
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
335
IU
|
Vitamin C:
20.3
mg
|
Calcium:
112
mg
|
Iron:
0.5
mg