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Pineapple Avocado Smoothie with Spinach
Enjoy a refreshing green
Pineapple Avocado Smoothie
with spinach for a delicious and healthy energy boost. It's an easy, 5-ingredient recipe.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
253
kcal
Author
Marjory Pilley
Equipment
NutriBullet High Speed Blender/Mixer
Ingredients
½
cup
spinach
frozen, chopped, with large clumps broken up.
1
cup
pineapple chunks
frozen or fresh
½
Hass avocado
Seed and skin removed
½
teaspoon
ground ginger
or 2-3 teaspoons grated fresh ginger.
1
teaspoon
Stevia Blend
maple syrup, honey; optional to equal 1 teaspoon sugar or to taste
½
cup
water or amount required per blender instructions
Instructions
Add ingredients to a Nutribullet or blender and process until smooth and creamy, about 1-2 minutes.
Add a few cubes of ice if consistency is too thin.
Nutrition
Calories:
253
kcal
|
Carbohydrates:
48
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
12
mg
|
Potassium:
636
mg
|
Fiber:
7
g
|
Sugar:
40
g
|
Vitamin A:
920
IU
|
Vitamin C:
33.7
mg
|
Calcium:
59
mg
|
Iron:
1.4
mg