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Healthy Salsa Chicken in serving dish with crock-pot in the background

3 Ingredient Salsa Chicken {Crock-pot}

Crock-Pot Salsa Chicken, with just 3 ingredients, is easy and healthy! Make it on Sunday and have tasty salads, soups, and rice bowls all week long!
Course Main Course
Cuisine Mexican
Prep Time 5 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes
Servings 4 servings
Calories 177kcal


  • 1 pound chicken breast boneless, skinless
  • 1 onion sliced
  • 2 cups salsa


  • Spray inside of the crock-pot with non-stick cooking spray.
  • Place chicken in a single layer in the bottom of the crock-pot.
  • Layer onions and salsa on top of the chicken.
  • Cook on high for 3-4 hours or on low for 6-8 hours.
  • Open lid and use two forks to shred the chicken and then stir to coat all the pieces with the sauce.


Check chicken with a meat thermometer to make sure chicken is cooked to a temperature of 165 degrees F.


Calories: 177kcal | Carbohydrates: 11g | Protein: 26g | Fat: 3g | Cholesterol: 72mg | Sodium: 1049mg | Potassium: 830mg | Fiber: 2g | Sugar: 6g | Vitamin A: 660IU | Vitamin C: 5.9mg | Calcium: 51mg | Iron: 1mg