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Parmesan Crisps Baked with Zucchini and Carrots
Parmesan Crisps become extra special with the addition of zucchini and carrot shreds. Easy bake recipe that's perfect as a topper for soups and salads too.
Course Appetizer
Cuisine American
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 6 servings
Calories 67 kcal
1 cup Parmesan cheese freshly shredded (keep in longer shreds) ½ cup shredded zucchini and/or carrots
Preheat oven to 375 degrees F.
Using a paper towel, remove excess moisture from shredded zucchini and carrots.
Combine Parmesan cheese and shredded vegetables.
Place Tablespoon size drops of the cheese and vegetable mixture on a baking sheet lined with parchment paper or a silpat mat.
Gently flatten mixture with the back of a spoon, if necessary, and move loose shreds back in place.
Bake for about 8 minutes or until the cheese crisps are sizzling and the edges are starting to brown.
Allow crisps to rest on the baking sheet for about 5 minutes and then transfer them to a serving plate with a spatula. Crisps will continue to harden.
Calories: 67 kcal | Protein: 6 g | Fat: 4 g | Saturated Fat: 2 g | Cholesterol: 11 mg | Sodium: 267 mg | Potassium: 42 mg | Vitamin A: 150 IU | Vitamin C: 1.8 mg | Calcium: 197 mg | Iron: 0.2 mg