Savory Popcorn with Parmesan Cheese and Fresh Herbs
Reach for Savory Popcorn with Parmesan cheese and fresh herbs for a healthier popcorn with lots of flavor...and no butter!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
- 8 cups popped popcorn 1/4 cup kernels
- 1/4 cup olive oil
- 2 Tablespoons finely grated Parmesan cheese plus additional cheese to garnish if desired.
- 1 teaspoon fresh thyme chopped
- 1 teaspoon fresh rosemary finely chopped
Place popcorn in a large bowl.
Combine olive oil, Parmesan cheese, thyme and rosemary in a small, microwave-safe bowl.
Cover bowl and microwave olive oil mixture for 10 - 15 seconds.
Drizzle olive oil mixture over popcorn and toss to coat.
Calories: 215kcal | Carbohydrates: 17g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 40mg | Potassium: 72mg | Fiber: 3g | Vitamin A: 90IU | Vitamin C: 0.8mg | Calcium: 28mg | Iron: 0.9mg