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Simple Green Smoothie for Beginners
This Simple Green Smoothie for Beginners contains a healthy dose of spinach along with berries and yogurt, but you'd never know!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 211kcal
- 5.3 ounces Greek yogurt 1 container
- 1/2 cup chopped spinach frozen
- 1 1/2 cups mixed berries frozen
- 1 teaspoon lemon juice
- 1 Packet Stevia sugar blend to equal 1 teaspoon sugar
- 1 cup water or amount required per blender instructions
Calories: 211kcal | Carbohydrates: 34g | Protein: 16g | Fat: 2g | Cholesterol: 7mg | Sodium: 80mg | Potassium: 421mg | Fiber: 6g | Sugar: 24g | Vitamin A: 1515IU | Vitamin C: 12mg | Calcium: 199mg | Iron: 0.8mg