Healthy Oatmeal Pumpkin Muffins
Healthy Oatmeal Pumpkin Muffins are packed with oats and contain a little extra protein. Perfect for a snack or breakfast!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
- 1 1/2 cup Old fashioned oatmeal
- 1/2 cup Sugar or sugar alternative
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 15 ounce pumpkin puree
- 1 teaspoon vanilla extract
- 1 egg beaten
- 5.3 ounce non-fat Greek yogurt 1/2 cup
- 1/2 cup Dark chocolate chips or raisins
Preheat oven to 350 degrees F.
Combine oatmeal, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
Stir pumpkin, vanilla extract, egg and yogurt into the dry mix.
Fold in chocolate chips.
Fill muffins tins lined coated with cooking spray with about 1/4 of batter. (Tip: if using liners, give them a light spritz of cooking spray before filling with batter.)
Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
Allow muffins to cool for 5 minutes and then remove to a wire rack to cool further.
Calories: 119kcal | Carbohydrates: 19g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 163mg | Potassium: 180mg | Fiber: 1g | Sugar: 12g | Vitamin A: 5535IU | Vitamin C: 1.5mg | Calcium: 58mg | Iron: 0.9mg