Simple Guacamole Dip
Simple guacamole recipe that is so good you'll make it again and again.
Servings 10 servings
Calories 98kcal
Ingredients
- 3 ripe Hass avocados
- 1 Tablespoon plus 1 teaspoon freshly-squeezed lemon juice
- 1 cup diced plum tomatoes about 3 tomatoes
- ½ cup diced red onion chopped, or white onion
- ¼ cup cilantro chopped
- ½ teaspoon salt
- ¼ teaspoon cayenne pepper if desired
Instructions
- Cut avocados in half and scoop pulp into a bowl.
- Mash avocado pulp with a fork and mix in 1 Tablespoon lemon juice.
- Add tomatoes, onion, and cilantro to the bowl.
- Sprinkle with salt.
- Add cayenne pepper, if using.
- Sprinkle 1 teaspoon lemon juice over the top.
- Gently stir to combine.
- Enjoy!
Notes
Ingredients are more or less. That is, if you love cilantro, add a little extra. If you don't like it hot, leave out the cayenne pepper. Serve dip with chips and vegetable crudites. Guacamole will freeze, but will have a different and more grainy consistency upon defrosting.
Nutrition
Calories: 98kcal | Carbohydrates: 5g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Sodium: 121mg | Potassium: 307mg | Fiber: 4g | Vitamin A: 190IU | Vitamin C: 7.6mg | Calcium: 7mg | Iron: 0.3mg