Healthy Banana Muffins with Chocolate Chips or Nuts
Print

Healthy Banana Muffins with Greek Yogurt

These banana muffins are super moist and tasty. Greek yogurt, whole wheat flour and sweet banana make them healthy too...even if you opt for chocolate chips!
Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8 servings
Calories 127kcal
Author Marjory Pilley

Ingredients

  • ¾ cup whole wheat pastry flour
  • 1/4 cup Stevia sugar blend or 1/3 cup sugar
  • ¼ teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ teaspoon ground cinnamon
  • 1 cup banana mashed, about two ripe bananas
  • 1 egg beaten
  • ¼ cup non-fat Greek yogurt
  • ¼ cup mini chocolate chips or walnuts

Instructions

  • Preheat oven to 350 degrees F.
  • Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
  • Stir banana, egg and yogurt into the dry mix.
  • Fold in nuts or chocolate chips.
  • Fill muffins tins lined with paper liners or coated with cooking spray about ⅔ full. (Tip: If using paper liners, spritz them with cooking spray too!)
  • Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
  • Allow muffins to cool for 5 minutes and then remove to a wire rack to cool further.

Nutrition

Calories: 127kcal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 21mg | Sodium: 121mg | Potassium: 170mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1.2% | Vitamin C: 3% | Calcium: 2.7% | Iron: 3.6%