This Greek dip recipe has 7 plus layers of healthy goodness. Make it ahead of time for easy entertaining.
Dip can be made ahead of time and refrigerated. This recipe filled a 7 inch by 3 inch bowl with room for about 1 more layer if desired. Be sure to check out the ideas in the post for more ingredient layers. To keep recipe South Beach Diet Phase 1 compliant, use vegetable dippers such as peppers and low-fat cheese. Alternatively, mix the dip up and enjoy as a salad or in a lettuce wrap.
Nutritional estimate is for dip only.