Healthy Greek Yogurt Pumpkin Muffins
Greek yogurt pumpkin muffins are delicious and healthy from the easy ingredient swaps!
Servings 12 muffins
Calories 164kcal
Ingredients
- 1 ½ cup white whole wheat flour any wheat flour will work
- ½ cup sugar
- ½ teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon ground cinnamon or pumpkin spice blend
- 1 ½ cups pumpkin puree 15-ounce can with 2 Tablespoons removed
- 1 egg
- ½ cup Greek yogurt 5.3 ounce container
- ½ cup Mini chocolate chips, semi-sweet or raisins
Instructions
- Preheat oven to 350 degrees F.
- Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
- Stir pumpkin, egg and yogurt into the dry mix.
- Fold in mini chocolate chips.
- Fill muffins tin wells coated with cooking spray about ⅔ full (about ¼ cup of batter.) Tip: if using liners, give them a light spritz of cooking spray too.
- Bake for about 25 minutes or until the muffins are firm and lightly browned on the top.
- Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further. Enjoy!
Video
Notes
There are more expert tips and helpful information in this post!
Nutrition
Calories: 164kcal | Carbohydrates: 27g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 155mg | Potassium: 185mg | Fiber: 3g | Sugar: 14g | Vitamin A: 5540IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 2mg
