Chicken Asparagus Roll-ups are proof that you don't need a complicated recipe with lots of ingredients to have a healthy, tasty and beautiful entree. Roll, wrap or stuff your chicken...with asparagus. It's an easy way to up the fun factor at dinner that takes very little time. Consider this: Baked chicken with … [Read more...]
Open-Faced Tuna Melts with Cream Cheese
Open-faced tuna melts with cream cheese turn creamy tuna dip into an ultimate comfort dinner that's ready in under 30 minutes. Slather it on bread, top with fresh tomato slices and cheddar cheese and broil it in the oven. Don't rule this out because you think there are too many carbs! I like to serve it on keto … [Read more...]
How to Roast Garlic Cloves and Freeze Them
Learn how to roast garlic cloves, store them in the freezer, and enjoy them. Easy 5-step process to add flavor to your dinner tonight. If ever there was a secret for easily enhancing the flavor of a dish without adding a lot of extra calories, it's roasting garlic cloves in the oven. Once you know how to do it (and … [Read more...]
Crustless Quiche to Make Ahead and Freeze
Follow this basic recipe to make ahead and freeze Crustless Quiche. It's the basic template and process we used at our Make Ahead Meal Prep store for years! Leave the crust off for a low-carb, ketogenic and gluten-free meal. We'll show you how to make substitutions to this Crustless Ham and Cheese Quiche recipe and … [Read more...]
Black Bean Cakes with Avocado Cream
Vegetarian or Vegan Black Bean Cakes with Avocado Cream will become your go-to recipe on Meatless Monday...or any time you want to enjoy a tasty and healthy burger of black beans, corn, and lots of spice. Cool things off with a quick avocado cream sauce topping! Tips to customize and make ahead! If your kids, or any … [Read more...]
Dark Chocolate Covered Blueberries Recipe
This dark chocolate-covered blueberries recipe is an easy, no-bake dessert that turns fresh, ripe blueberries into an irresistible low-carb treat. Love chocolate-covered fruit? You’ll adore these homemade chocolate-dipped blueberries. Juicy berries are coated in rich dark chocolate, nestled into clusters, and … [Read more...]
Shrimp Mac and Cheese - It's Gourmet!
Shrimp Mac and Cheese elevates this childhood favorite to a gourmet recipe that kids and adults will love! Fancy enough for a special occasion, easy enough to make every day. Have I mentioned that a macaroni and cheese obsession has been going on at our house...since I can't remember when? Yep. We have it … [Read more...]
Easy Buffalo Chicken Meatloaf
This easy buffalo chicken meatloaf recipe combines ground chicken with Buffalo wing sauce, celery, mozzarella, and blue cheese for a cheesy, wing-inspired twist on classic meatloaf. Bake it as a traditional loaf or as individual meatloaf cups. Notes from my kitchen Ground chicken meatloaf was always popular at our … [Read more...]
Easy Cajun Dirty Rice with Sausage
This easy Cajun Dirty Rice Recipe with Sausage is sure to start a party whether it's Mardi Gras, Fat Tuesday...or a run of the mill weeknight. It's a hearty side or it can be a one-dish meal. Are you in a party mood? You will be once you see how easy it is to make this festive dish with healthy ingredient swaps. It's … [Read more...]
Shrimp Zoodles Recipe in 30 Minutes!
Shrimp Zoodles (aka zucchini noodles) with artichokes, sundried tomatoes and a sprinkling of pine nuts and feta cheese is ready in under 30 minutes. It's also low-carb, gluten-free and sooo tasty. In case you ever wonder how recipes end up on The Dinner-Mom...here's the evolution of this Shrimp Zoodles Recipe...which … [Read more...]