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    Easy, Healthy Recipes

    We create healthy dinner recipes for families that are delicious and easy to make. Our mission is to spend less time in the kitchen and more time ENJOYING dinner! 

    Popular Dinner Strategies

    • South Beach Phase 1 Diet
    • Healthy 30 Minute Meals
    • Easy Prep
    • Freezer Meals

    Full Recipe Index →

    Here's What's Trending

    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert Cups {Low-carb}
    • Microwave Corn on the Cob being pulled from husk
      Microwave Corn on the Cob in Husk - No Messy Silk!
    • Wagu Beef Burger on a brioche bun topped with lettuce, onion, and tomato.
      Wagyu Burger Recipe
    • Easy Bavette Steak Recipe (Pan-Sear on Stovetop)

    About Marjory

    Remember those Make-Ahead Meal Kitchens? I had two that helped busy people get healthy dinners on the table! I can help you get organized in the kitchen too.

    Learn more about me →

    Find the perfect recipe:

    • All Main Courses
    • Soups, Salads & Sides
    • Appetizers and Snacks
    • Breakfast
    • Desserts
    • Muffins and Breads

    Full Recipe Index →

    Scroll down 👇👇👇 for our most popular recipes!

    Check out Alternative Dish for Vegan and Gluten-Free Recipes!

    Meal Planning Resources and Guides

    Download the Seasonal Fruit and Vegetables Chart and Printable Weekly Dinner Planner and use our EASY process to meal plan! Find more helpful information in Meal Planning Resources and Cooking Tips and Guides.

    Popular Chicken Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Alice Springs Chicken topped with honey mustard and cheese on plate with mushrooms surrounding it.
      Alice Springs Chicken - Copycat Recipe
    • Three slices of turkey tenderloin on a plate with cauliflower rice and a fork.
      Easy Baked Turkey Tenderloin
    • Slices of ground chicken meatloaf on a platter.
      Ground Chicken Meatloaf - Amazingly Delicious Recipe!

    More Chicken Recipes →

    Best Seafood Recipes

    • Lemony Baked Basa - Quick and Easy!
      Lemony Baked Basa - Quick and Easy!
    • Bourbon Marinated Salmon Recipe
      Bourbon Marinated Salmon - Easy Recipe!
    • Fingers holding a stuffed bacon wrapped shrimp with more on a plate below.
      Stuffed Bacon-Wrapped Shrimp with Cream Cheese
    • Blackened cod fish fillet on a plate with fork holding a bite to see white flaky flesh.
      Blackened Cod - Foolproof Recipe!

    More Seafood Recipes →

    Beef Recipes

    • Best London Broil in the Oven
    • Sloppy Joe on plate.
      Gourmet Sloppy Joes (without ketchup!)
    • 2 Gourmet Meatloaf Muffins with Mozzarella and Sundried Tomatoes on a plate
      Gourmet Meatloaf Recipe with Sun-dried Tomatoes
    • Spinach Stuffed Steak Pinwheel Recipe
      Spinach Stuffed Flank Steak Pinwheels

    More Beef Recipes →

    Low-Carb, Family-Friendly Recipes

    • Zucchini Noodle Alfredo Recipe - Just 5 Ingredients
      Zucchini Noodle Alfredo - Just 5 Ingredients!
    • Shrimp Egg Roll in a bowl with fork
      Shrimp Egg Roll in a Bowl {Low-Carb, Skillet}
    • Cheesy cauliflower grits and blackened shrimp on a plate with a fork.
      Cheesy Cauliflower Grits and Shrimp
    • Keto chaffles on plate with Dash mini waffle maker behind it.
      Easy Keto Chaffle Recipe - Just 3 Ingredients!

    More low-carb recipes →

    Slow Cooker Recipes

    • Beef shoulder roast topped with red wine mushroom sauce on a plate.
      Slow Cooker Beef Shoulder Roast
    • 3 Ingredient Chicken Salsa in a serving dish
      3 Ingredient Salsa Chicken {Crock-Pot}
    • Slow Cooker Chicken Cacciatore with vegetables on a plate.
      Slow Cooker Chicken and Stewed Tomatoes
    • A scoop of chicken salad on a lettuce leaf.
      Slow Cooker Chicken Salad

    More slow cooker recipes →

    Healthy Side Dishes

    • Frozen cauliflower mash in serving bowl with wooden spoon.
      Frozen Cauliflower Mash - Easy, Creamy Recipe
    • Two broccoli muffins on plate with a basket of muffins behind them.
      Broccoli Muffins - Just 4 Ingredients!
    • Garlic sauteed baby carrots in a serving dish.
      Sautéed Baby Carrots with Garlic
    • Bowl full of roasted cauliflower rice topped with parmesan cheese and parsley
      Roasted Cauliflower Rice from Frozen (or Fresh)

    More side dish recipes →

    Healthy Appetizers and Snacks

    • 1 Avocado Guacamole Recipe
      One Avocado Guacamole Recipe
    • Easy stuffed mushrooms with cream cheese on a serving platter.
      Easy Stuffed Mushrooms with Cream Cheese
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Energy Balls with Medjool Dates Recipe
      Energy Balls with Medjool Dates

    More appetizer recipes →

    Breakfast and Brunch Ideas

    • Ham Quiche Cups stacked on plate
      Ham Quiche Cups {Low-carb, Gluten-free}
    • Bowl with slow cooker steel cut oatmeal topped with blueberries and walnuts.
      Steel Cut Oatmeal Crock-Pot Directions
    • Simple strawberry smoothie with yogurt in a glass with strawberries on top.
      Simple Strawberry Smoothie with Yogurt
    • Zucchini and Egg Muffins on plate
      Zucchini Egg Muffins Recipe - Just 4 Ingredients!

    More breakfast recipes →

    Healthy Desserts

    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert Cups {Low-carb}
    • Flourless Chocolate Cake with Ganache
      Flourless Chocolate Cake with Ganache
    • Dark Chocolate Avocado Pudding
      Dark Chocolate Avocado Pudding
    • 4 Ingredient Peanut Butter Blossom Cookies Recipe
      4 Ingredient Peanut Butter Blossom Cookies

    More healthy dessert recipes →

    The Latest Updates

    • Healthy bang bang chicken that was baked in the oven in a bowl.
      Healthy Bang Bang Chicken: Easy Baked Recipe
    • Healthy zucchini muffins made with yogurt and whole wheat flour stacked on top of each other.
      Healthy Zucchini Muffins with Yogurt
    • Fresh corn and black bean salsa with red wine vinegar dressing in a wooden bowl.
      Easy Corn and Black Bean Salsa Recipe
    • Plate with red wine marinated steak shish kabobs removed from skewers.
      Red Wine Marinade for Steak Shish Kabobs
    • Chicken roulades filled with mango chutney and brie on a plate.
      Chicken Roulades Stuffed with Mango Chutney and Brie
    • 2 spinach egg muffins with feta cheese on a green plate.
      Easy Spinach Feta Egg Cups (or Muffins)
    • Curry cauliflower rice on a fork with more in a bowl below it.
      Curry Cauliflower Rice Recipe in Minutes
    • A plate with chicken marbella made with boneless chicken breasts that is topped with prunes, olives, tomatoes, with a side of couscous next to it.
      Chicken Marbella (with Boneless Breasts)

    Check out our Web Stories!

    Primary Sidebar

    Thanks for stopping by! We're sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb too! Read more about us here.

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Three slices of turkey tenderloin on a plate with cauliflower rice and a fork.
      Easy Baked Turkey Tenderloin
    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Slices of ground chicken meatloaf on a platter.
      Ground Chicken Meatloaf - Amazingly Delicious Recipe!
    • Frozen cauliflower mash in serving bowl with wooden spoon.
      Frozen Cauliflower Mash - Easy, Creamy Recipe
    • Microwave Corn on the Cob being pulled from husk
      Microwave Corn on the Cob in Husk - No Messy Silk!
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Bowl full of roasted cauliflower rice topped with parmesan cheese and parsley
      Roasted Cauliflower Rice from Frozen (or Fresh)
    • Lemony Baked Basa - Quick and Easy!
      Lemony Baked Basa - Quick and Easy!

    Now Trending

    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert Cups {Low-carb}
    • Easy Bavette Steak Recipe (Pan-Sear on Stovetop)
    • Two pineapple carrot muffins on a plate with more in a basket behind them.
      Healthy Pineapple Carrot Muffins Recipe
    • Crustless Asparagus Quiche Recipe with Ham
      Crustless Asparagus Quiche {Low-carb, Gluten-free}
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Keto Egg Salad - Easy 4 Ingredient Recipe!
    • Monterey Chicken Recipe
      Chili's Monterey Chicken Recipe

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