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    Easy Carb-Conscious Recipes

    Welcome!

    Looking for tasty recipes that are easy, healthy, and lower in carbs? You're in the right place. Here's what we're cooking this summer!

    Trending Summer Recipes

    • Microwave Corn on the Cob being pulled from husk
      Microwave Corn on the Cob in Husk - No Messy Silk!
    • Napa Cabbage Salad tossed with Asian sesame salad dressing and topped with ramen noodles and slivered almonds that have been crisped in butter.
      Napa Cabbage Salad with Ramen Noodle Topping
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Easy Keto Egg Salad Recipe
    • Three zucchini egg muffins on a green plate with a few zucchini shreds on it.
      Zucchini Egg Muffins Recipe - Just 4 Ingredients!
    More summer recipes

    View All Recipes

    The Latest

    • Mediterranean bowl with black lentils, chicken, salad greens, tzatziki sauce, tomatoes, cucumbers, Greek vinaigrette and pickled red onions.
      Mediterranean Bowls with Black Lentils (and Chicken)
    • Four zucchini chaffles stacked on a green plate with a Dash waffle maker and a zucchini in the background.
      Easy Zucchini Chaffles
    • Roasted cauliflower potato salad from frozen cauliflower with a Greek yogurt dressing in a light brown bowl.
      Roasted Cauliflower Potato Salad (with frozen cauliflower)
    • Slice of flourless lemon almond cake topped with whipped cream and strawberries on a white plate.
      Flourless Lemon Almond Cake (No Sugar)

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    Popular Categories

    • South Beach Diet Phase 1 Diet
    • Low-Carb Food Swaps
    • Seafood
    • Chicken and Poultry
    • Appetizers and Snacks
    • Salads and Bowls
    • Sides
    • Desserts
    • Quick and Easy

    View All Recipes

    Head shot of Marjory Pilley.

    Hey, I'm Marjory!

    Remember those Make-Ahead Meal Kitchens? I had two that helped busy people get healthy dinners on the table fast!

    About Marjory

    Popular Low-Carb Recipes

    • Cottage cheese flatbread, with ham, tomatoes, onion, and lettuce rolled inside, cut in half and stacked.
      Cottage Cheese Flatbread (Viral TikTok Recipe)
    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert (Low-carb)
    • Keto chaffles on plate with Dash mini waffle maker behind it.
      Easy Keto Chaffle Recipe - Just 3 Ingredients!
    • Cauliflower Waffles stacked on a plate in front of a waffle maker.
      Cauliflower Waffles - 3 Ingredient Chaffles!
    South Beach Phase 1 Recipes

    View All Recipes

    Would you like more easy, healthy, carb-conscious recipes?

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    Summer Appetizers and Snacks

    • 4-Ingredient guacamole in a bowl surrounded by chips.
      4-Ingredient Guacamole Recipe
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Fresh corn and black bean salsa with red wine vinegar dressing in a wooden bowl.
      Easy Corn and Black Bean Salsa Recipe
    Healthy Appetizer Recipes

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    Summer Seafood Recipes

    • Argentine shrimp in a lemon, butter, garlic, scampi sauce on a white platter surrounded by slices of lemon.
      Argentine Shrimp Scampi Recipe
    • Baked Corvina with lemon crust on plate with fork and lemon wedges.
      Baked Corvina Recipe with Lemon Pepper Crust
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Baked crab balls piled into a white plate.
      Baked Crab Balls Recipe
    Healthy Seafood Recipes

    View All Recipes

    Summer Chicken Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • A serving of Mediterranean chicken bake with zucchini, artichokes, tomatoes, and a balsamic vinaigrette on a plate with a fork.
      Mediterranean Chicken Bake - Easy One Pan Recipe!
    • Parmesan Herb-Crusted Chicken on a plate with salad greens.
      Parmesan Herb Crusted Chicken Recipe
    • Guacamole chicken melts on a plate surrounded by cilantro
      Guacamole Chicken Melts
    Healthy Chicken Recipes →

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    Summer Salads

    • Southern coleslaw with vinegar dressing in a brown bowl on top of a red checkered cloth.
      Southern Coleslaw Recipe with Vinegar Dressing
    • Easy cucumber salad with rice vinegar, red onion and sesame seeds in a brown bowl.
      Easy Cucumber Salad with Rice Vinegar
    • Columbia 1905 Salad with ham, cheese, green olives, and tomatoes and garlic vinaigrette dressing in a bowl.
      Columbia 1905 Salad Recipe
    • Whipped cottage cheese fruit salad with strawberries, blueberries, and blackberries in a glass bowl with strawberries behind it.
      Whipped Cottage Cheese Fruit Salad
    Healthy Salad Recipes

    View All Recipes

    Find What You're Looking For:

    Browse Recipe Index →

    Check out Alternative Dish for tasty vegan alternatives to your favorite recipes.

    Head shot of Marjory Pilley.

    Hey there!

    Thanks for stopping by! I'm sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb, too!

    Read More

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Easy Keto Egg Salad Recipe
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Baked crab balls piled into a white plate.
      Baked Crab Balls Recipe
    • A slice of crustless asparagus quiche on a plate.
      Easy Crustless Asparagus Quiche Recipe
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates

    Popular Summer Recipes

    • Microwave Corn on the Cob being pulled from husk
      Microwave Corn on the Cob in Husk - No Messy Silk!
    • Napa Cabbage Salad tossed with Asian sesame salad dressing and topped with ramen noodles and slivered almonds that have been crisped in butter.
      Napa Cabbage Salad with Ramen Noodle Topping
    • Whipped cottage cheese fruit salad with strawberries, blueberries, and blackberries in a glass bowl with strawberries behind it.
      Whipped Cottage Cheese Fruit Salad
    • Three zucchini egg muffins on a green plate with a few zucchini shreds on it.
      Zucchini Egg Muffins Recipe - Just 4 Ingredients!
    • Southern coleslaw with vinegar dressing in a brown bowl on top of a red checkered cloth.
      Southern Coleslaw Recipe with Vinegar Dressing
    • Fresh corn and black bean salsa with red wine vinegar dressing in a wooden bowl.
      Easy Corn and Black Bean Salsa Recipe

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