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Cheesy baked Chicken Parmesan Meatballs have the flavors of chicken Parm neatly packaged into meatballs. It's an easy dinner or appetizer.
This healthy recipe combines ground chicken with mozzarella and Parmesan cheeses, marinara, seasonings, and Panko breadcrumbs. Yes, indeed! These meatballs really do have all the flavors you expect in Italian Chicken Parmagiana.
But this twist on the traditional preparation is so much easier to make! Just mix the ingredients together, shape them into balls, and cook them in the oven. Or make muffin tin meatballs!
Chicken parm meatballs are sure to become a family favorite:
- It takes about 30 minutes to make them. Most of the time is hands-off cooking time.
- They're healthy and lower in carbs.
- You can freeze them before or after you cook them.
- They're versatile! See the list below of ways to serve them.
Jump to:
Ingredients
Here's what you need to make these easy Chicken Parmesan Meatballs:
- Ground chicken - Use chicken breast ground from lean white meat or darker meat.
- Marinara - You may not like your meatballs if you don't love your sauce. So use one you love! If you're eating low-carb, make sure to use a low-sugar one.
- Breadcrumbs - We used seasoned panko breadcrumbs to impart extra flavor. Any type can be used. This ingredient helps absorb the juices and keep the meatballs moist.
- Mozzarella cheese - any type, shredded.
- Parmesan cheese - grated. Nutritional yeast can be substituted for Parmesan cheese.
- Basil - Fresh or dried.
- Egg - Binds the ingredients.
Please refer to the recipe card below for the full list of ingredients and detailed instructions.
You might also like Eggplant Parmesan Stacks! They share many of the same ingredients and have a similar flavor profile!
Directions
Here's how to make the best chicken parmesan meatballs:
- Add breadcrumbs, mozzarella and Parmesan cheeses, basil, and egg to a bowl and combine. Wait to add the ground chicken so that the handling of meat is kept to a minimum.
- Mix ground chicken into the combined base. Don't overmix, or else the chicken will get tough.
- Spread the remaining marinara sauce over the bottom of a baking dish. Form the mixture into balls (see size options below.) Top with sauce and additional cheese, if desired.
- Bake uncovered until chicken is no longer pink and reaches an internal temperature of 165 °F.
Meatball Size Variations
Chicken Parmesan meatballs can be shaped into different sizes, depending on your preference and how you will use them. They also can be baked in the sauce or separately on a baking sheet.
The yield will differ, as will the cooking time. Use a meat thermometer so you don't overcook them.
- Tablespoon-sized portions make about 30 meatballs.
- Heaping teaspoon-sized balls yield about 50.
- ¼ cup will make 12 large meatballs or muffins and can be cooked on a baking sheet or in a cupcake tin.
- The base can even be turned into chicken meatloaf.
What to Serve With Chicken Parmesan Meatballs
You have lots of options!
- For a traditional spaghetti and meatball dinner, bake ground chicken meatballs on top of the sauce right in the baking dish and serve with pasta.
- For a low-carb version, serve over zucchini noodles.
- Need a fun appetizer? Serve meatballs with a side of sauce for dipping. I also call this my kid-friendly version because who doesn't like eating dinner with toothpicks?!
- Make a meatball sub sandwich. Top with pasta sauce and mozzarella cheese.
- Add to Italian-inspired soup, like pasta fagioli.
- Use them as a pizza topping.
- Make this Chicken Parmesan Meatball Casserole from Buns in My Oven.
I hope you get the picture...there are lots of ways to enjoy this recipe.
Storage
Store chicken meatballs in an airtight container in the refrigerator for 3-4 days or in the freezer for up to 3 months.
There's nothing more satisfying than having a bag of tasty meatballs in the freezer! There are two options for freezing chicken parmesan meatballs:
- Prepare and bake. Freeze the cooked meatballs in a baking tin and then transfer them to a plastic bag that seals. When ready to enjoy the meatballs, lift the amount you want out of the bag and reheat.
- To Reheat: Place them on a microwave-safe plate and cook on high for about 2 minutes. Check and turn them slightly and cook at additional 30-second intervals until heated through.
- Prepare the meatballs, but don't cook them. Place them on a baking sheet in a single layer until solid, then move them to a plastic bag. When you are ready to cook them, remove the amount needed and defrost them overnight in the refrigerator.
- To Cook: Place them on a baking sheet or glass baking dish and then cook the meatballs as you normally would.
More Ground Chicken Recipes
Would you like more easy, healthy, carb-conscious recipes?
📋 Recipe
Baked Chicken Parmesan Meatballs
Ingredients
- 1 Egg slightly beaten
- ½ cup Panko breadcrumbs, seasoned any type including gluten-free
- 1 cup Mozzarella Cheese shredded
- ½ cup Parmesan Cheese grated
- ¼ cup fresh basil, chopped or 1 Tablespoon dried
- 24 ounces marinara sauce divided; ⅓ cup for meatball mixture and the remaining sauce for serving
- 1 pound ground chicken breast
Instructions
- Preheat oven to 375 °F.
- Add egg, breadcrumbs, mozzarella cheese, Parmesan cheese, basil, and ⅓ cup of marinara sauce to a large bowl and thoroughly combine.
- Add ground chicken and combine with the base ingredients. Don't overmix, or the meatballs will become tough.
- Shape the mixture into tablespoon-sized balls.
- Pour the remaining marinara sauce into the bottom of a glass baking dish and place formed meatballs on top. Spoon some sauce from the baking dish over each meatball.Optional: Top with additional cheese.Note: Meatballs may also be cooked without additional sauce on a greased baking sheet.
- Bake uncovered for 15-20 minutes or until chicken is no longer pink and reaches an internal temperature of 165 °F
Notes
- Meatballs can be made ahead of time and frozen raw. Or cook and freeze.
- Meatballs can be made larger. However, the cook time will be longer. Internal temperature should reach 165 °F.
- They can also be baked on a cookie sheet coated with cooking spray.
- If desired, brown meatballs in a skillet before baking. Add about 1 Tablespoon of oil to a pan and brown on all sides.
- Make this recipe lower-carb by using low-sugar marinara.
- Note: The meatballs use ⅓ cup of marinara. The rest of the jar is used for dipping or on the side. The nutritional estimate assumes all marinara is consumed.
Nutrition
This recipe was originally published on 10/28/14 and has been updated to improve the reader experience.
Toni | Boulder Locavore
My family will surely love this!
Dorothy at Shockingly Delicious
Chicken Parm is my fave, so this recipe has catapulted to the front of the line. Seriously....YUM!
diane
These meatballs look so juicy! And they're baked, which is even better!
Justine Howell
Love the parmesan twist on these, such a great addition!
Nellie Tracy
These Meatballs look absolutely delicious! I can't wait to try these!
Kim Beaulieu
These look insanely good. I want to eat 10 then come back for more.
Melanie
Love the cyclops too. So funny. My boys would love that. Such a fun idea.
Ashley @ Wishes & Dishes
I laughed when I saw the spookified version! These look so good! We're on the same page with the meatballs today 🙂
kellie @ The Suburban Soapbox
Love these meatballs! What a great idea and so simple. I, especially, love the spookified cyclops version!
Rose | The Clean Dish
The spooky version is so neat!! What a cool idea!! This has comfort food written all over it. Love it!!
Arman @ thebigmansworld
That looks absolutely delicious-I LOVE meatballs! Pinning!
Christine @ A Sprinkle of This and That
These meatballs look incredibly good! Thanks for sharing!
Jeanette | Jeanette's Healthy Living
Love the spookiefied version of these meatballs - so cute!
Lauren @ Healthy Delicious
I love the idea of chicken park meatballs! These loook so tasty. personally, i love the one with the eyeball. haha
Brenda@Sugar-Free Mom
Love the eyeball version for Halloween!
Erin @ Texanerin Baking
The one with the eye is so cute! I've never had ground chicken in anything. That's one thing we definitely don't have over here in Germany! I need to get the grinder attachment for my KA so I can try these. 🙂
Paula - bell'alimento
Now that's a meatball!
Danae @ Recipe Runner
These meatballs look and sound wonderful! I'll definitely be trying them out soon, I love the idea of them as an appetizer!
Kim (Feed Me, Seymour)
I am majorly drooling here. Chicken parm is my favorite but as meatballs?! yes, please!
Kristen
Cracking up at your spooky meatball 🙂 He's a cutie!
This recipe is so smart... I can't wait to try it!
The Food Hunter
great photos!
Liz - Meal Makeover Mom
Wow. That's MY kind of recipe. Hearty, healthy, and I know … delicious. My boys would devour that 🙂 Can't wait to share this on Pinterest.
Tara
These look so lovely, stumbled and pinned. YUM!!
Colleen (Souffle Bombay)
I love just about any meatball I meet - however chicken meatballs are my favorite...delicious!!
heather @french press
sounds like a definite crowd pleaser
Lana@NeverEnoughThyme
Oh, these sound so delicious! I'm thinking a meatball sub would be fantastic with these.
claire @ the realistic nutritionist
I adore how versatile these are!
Nutmeg Nanny
Haha I love your little spooky meatball 🙂 It's perfect for Halloween!
Rebecca @ Strength and Sunshine
Chicken meatballs totally beat any other "meatball" in my opinion 😉
DessertForTwo
These sound SO good!
Aggie
Ha ha ha...love your spookified version! My kids would crack up (and think I'm cool 😉 ) My kids would love these meatballs in general. Great dinner idea!