This easy Keto Chaffle Recipe with 3 ingredients is ready in under 10 minutes. Get all the tips and ideas that will hook you on this healthy, low-carb craze!
In case you haven't heard of this viral creation, chaffles are the name for a keto waffle made of egg and cheese. We added a little almond flour for a savory version. The texture is firm and just a little crispy. They're delicious whether you're counting carbs or not!
We love the taste and ease of making keto chaffles so much, that we can't stop experimenting. Be sure to check out sweet chocolate chaffles too!
You'll love this recipe because:
- It's healthy and uses whole food ingredients.
- It's easy to make! Just stir 3 ingredients together, pour the batter into a waffle maker, and 4 minutes later you're snacking on something delicious!
- The recipe is keto-friendly and gluten-free.
- Chaffles are freezable and perfect for make-ahead meal prep.
- They're delicious by themselves, or stand in for bread, buns, pizza crust, and more.
Ingredients
Pictured are the main ingredients to make the basic chaffle recipe.
- 1 large Egg - 2 egg whites can be used instead.
- ½ cup shredded cheese - Finely shredded is easier to distribute in the batter than larger shreds. We used a Colby-Jack mix.
- Any type of cheese will work and can be selected based upon how you plan to use the chaffles. Cheddar cheese will give it a slightly bolder flavor. Use Pepper Jack cheese for a spicy version. On the other hand, mozzarella cheese will result in a mild taste and is perfect for a sweeter version.
- Almond Flour - finely blanched or coconut flour.
- We found 2 Tablespoons to be the perfect amount. However, you can add less or none at all.
- The original chaffle recipe (and I don't know who to credit or I surely would along with a bug hug) only calls for egg and cheese. It's also delicious, but a little eggy!
If you're serving a lot of people or doing meal prep, scale up the ingredient quantities to make multiple servings at one time.
You can mix in other seasonings and spices too to come up with different variations. Or play around with the types of cheese. But, I guarantee you'll be pretty happy with these basic savory chaffles.
How to make a Sweet Chaffle
If you want to make a sweet version, use mozzarella cheese and add a teaspoon of sweetener to the basic recipe. That's it! You can also stir in stevia sweetened chocolate chips. This version is perfect for topping with syrup, nuts and fruit, just like you would for a regular waffle.
Best Waffle Maker
The Dash Mini Waffle Maker is perfect for this recipe and concept. It doesn't break the bank. It's small so it stows away easily. Finally, it makes perfectly-sized portions. I highly recommend it! My kids took theirs with them to college so I had to buy one of my own!
A regular-sized or Belgian waffle maker can be used to make this recipe too! You may need to play around with the amount of batter to get it just right!
Directions with Pictures
These are the easy steps to make the recipe in a mini waffle iron.
- Preheat the waffle iron.
- Stir egg, shredded cheese, and almond flour together in a small bowl. It will be a little thick.
- Open the waffle iron and mist it with cooking spray. Transfer half the batter (which is about ¼ cup) into the waffle maker and spread it out.
- Note: If desired, use a silicone spatula to spread the batter to the edges of the waffle maker for a nice, clean edge. This is just for looks. It will taste great either way.
- Allow the chaffle to cook for about 4 minutes. Remove with silicone tongs. Repeat the process with the rest of the batter! They will continue to crisp and firm for a few minutes after you remove them.
After the first time, you'll get the timing and process down. I promise!
Note: If using a different type of waffle maker then follow the directions for your appliance. The general process works the same way. I've made these in a Belgian Waffle Maker and was able to use all the batter at once.
How do you know when it's done?
You'll know that a chaffle is done when the steam stops escaping from the sides of the waffle maker. It takes about 4 minutes in the Dash model. It doesn't hurt to leave it in for just a little longer! You can even open and check at about 3 minutes without causing any harm.
Ways to Use Chaffles
The fun part comes when it's time to eat them. They are delicious hot out of the waffle maker. Other ideas:
- Base for pizza
- Hamburger bun
- Sandwich bread
- Grilled cheese
- Bagel
- Breakfast sandwich
- Waffle topped with syrup and your favorite toppings. This one is perfect when you use a mild cheese.
Storage and Reheating
Store - Place chaffles in an airtight storage container in the refrigerator for up to 3 days.
Reheat - Reheat in a toaster oven, toaster or air fryer. The microwave is not recommended.
Freeze - Chaffles may be frozen in an airtight storage container up to 3 months. Reheat from frozen or after defrosting in the refrigerator overnight.
More Keto Recipes
You might also enjoy these:
Looking for more low-carb recipes?
Check out all our Keto-Friendly South Beach Diet Recipes!
If you love this recipe, please give it 5 stars! ★★★★★
📋 Recipe
Easy Keto Chaffle Recipe - Just 3 Ingredients
Equipment
Ingredients
- 1 Egg
- ½ cup Colby Jack, shredded cheese finely shredded; any type of shredded cheese may be used
- 2 Tablespoons almond flour or coconut flour
Instructions
- Preheat the waffle iron. Note: The instructions assume you are using a mini waffle maker, like the Dash. See notes if you're using a regular-sized or Belgian waffle maker.
- Stir egg, shredded cheese, and almond flour together in a small bowl. It will be a little thick.
- Open the waffle iron and mist it with cooking spray. Transfer half the batter (about ¼ cup) into the waffle maker. Use a silicone spatula to spread the batter to the edge of the well for a clean edge.
- Allow the chaffle to cook for about 4 minutes or until the steam no longer escapes from the sides. Remove with silicone tongs.
- Repeat with remaining batter. The chaffles will continue to crisp and firm up for a few minutes after you remove them. Enjoy!
Notes
- Different Waffle Maker - If using a different type of waffle maker then follow the directions for your appliance. The general process works the same way. I've made these in a Belgian Waffle Maker and was able to use all the batter at once.
- Store - Place chaffles in an airtight storage container in the refrigerator for up to 3 days or freezer for up to 3 months. Reheat in a toaster or air fryer.
- Sweet chaffles - use mozzarella cheese and add a teaspoon of sweetener.
Jenn
I followed the recipe exactly and these turned out perfect. I got a little Dash years ago on sale I never thought to use it in such an easy recipe. I will definitely be making more. Would you double the recipe to make these in a regular waffle maker?
Marjory Pilley
They sure are amazing! I'm so glad you enjoyed them. The Dash holds 1/4 cup of batter and the recipe makes 1/2 cup. Depending upon the size of your waffle iron, you may have to double the recipe.
Deb Schoeny
Can you use regular flour?
Marjory Pilley
Yes. You don't have to use any flour at all, but the result is a bit eggy for me. Try 1 Tablespoon of flour. I'd love to know how you like it!