This easy sesame beef stir-fry has tender beef, crisp carrots and snow peas in a flavorful ginger soy sauce, topped with sesame seeds. Everything cooks in one skillet in just 30 minutes for a weeknight dinner with minimal cleanup.


Notes from my kitchen
When I'm craving Asian-inspired flavors, this simple stir-fry recipe with beef and veggies gets dinner on the table fast.
A fresh ginger soy sauce lightly glazes everything without cornstarch or the thick, sticky coating you find in some takeout versions. Just a drizzle of toasted sesame oil intensifies the flavor.
I go heavy on the vegetables in my version, too. Carrots and snow peas make it a meal on its own. But I usually spoon it over roasted cauliflower rice to add even more veggies and keep it light and low-carb.
Marjory
Ingredients
Here's what you'll need to make this sesame beef stir-fry recipe:

Of special note:
- Beef strips - Top round, sirloin, and flank steak are all good options. Sirloin is naturally tender, while top round is a budget-friendly choice. Cut the beef into thin strips against the grain for the most tender results. Chill the beef in the freezer for 20–30 minutes to make it easier to slice thinly. You can also buy pre-cut stir-fry beef to save time.
- Soy sauce - Use low-sodium soy sauce to control the saltiness. Coconut aminos are a soy-free alternative, while tamari is a gluten-free option when labeled gluten-free.
- Fresh ginger and garlic - These aromatics give the sauce its fresh, savory flavor. I prefer freshly grated ginger, but ground ginger works in a pinch.
- Brown sugar - Just one tablespoon balances the salty soy sauce without making the stir-fry overly sweet. You can use a brown sugar substitute, such as monk fruit sweetener, to reduce the added sugar.
- Carrots and snow peas - Cut the carrots into thin matchsticks so they cook quickly. Broccoli, bell peppers, mushrooms, and other stir-fry vegetables are easy substitutes.
- Toasted sesame oil - This gives the dish its signature nutty sesame flavor. Add it at the end of cooking to preserve its aroma. Use a neutral oil, such as canola or avocado oil, to brown the beef.
- Sesame seeds - Toasting the sesame seeds makes the flavor even nuttier.
The recipe card below includes ingredient amounts, step-by-step instructions, and nutritional information.
How to make sesame beef stir-fry with vegetables
Mix the ginger soy sauce

Brown the beef

Stir-fry the vegetables

Combine and finish

FAQ
Absolutely! A large skillet with 1- to 2-inch sides works just as well. The key is to give the beef and vegetables plenty of room to make contact with the hot pan. Cook the beef in batches to prevent overcrowding, which can cause it to steam instead of brown.
Yes! A frozen stir-fry vegetable blend is an easy shortcut that saves chopping time. Add the vegetables directly to the hot skillet without thawing and cook until heated through and any excess moisture has evaporated. Then add the ginger soy sauce so it doesn't become watered down.
What to serve with sesame beef stir-fry
This veggie-packed stir-fry is satisfying on its own, but it's also delicious over cauliflower rice, brown rice, or noodles. The ginger soy sauce adds plenty of flavor to whatever you serve underneath.
For something cool and refreshing, pair it with my 4-ingredient cucumber rice vinegar salad. Another delicious option is Napa cabbage salad with crunchy ramen noodles, toasted almonds, and sesame dressing.
Would you like more easy, healthy, carb-conscious recipes?
📋 Recipe

Sesame Beef Stir Fry (Easy 30-Minute Recipe)
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Ingredients
- ¼ cup soy sauce, low-sodium or coconut aminos
- 1 Tablespoon brown sugar or sugar-free alternative
- 3 garlic cloves minced or pressed
- 1 Tablespoon fresh ginger grated; or ¼ teaspoon ground ginger
- 1 Tablespoon canola oil or avocado or vegetable oil
- 1 pound beef strips sirloin, top round or flank steak cut into thin strips
- 2 cups carrots cut into matchsticks or sliced thin
- 6 ounces snow peas strings removed
- ½ cup green onions sliced, white and green parts
- 1 Tablespoon sesame oil
- 1 Tablespoon toasted sesame seeds
Instructions
- Whisk together soy sauce, brown sugar, garlic, and ginger in a small bowl, then set aside.
- Heat canola oil in a large skillet over medium-high heat. Add beef in a single layer, working in batches to avoid overcrowding. Cook for about 2–3 minutes per batch, turning as needed, until browned and nearly cooked through. Transfer to a plate.
- Add carrots to the skillet and cook for about 2 minutes, stirring frequently. Add snow peas and the white parts of the green onions. Cook for another 1–2 minutes, until the vegetables are crisp-tender.
- Pour in the ginger soy sauce and cook for 1–2 minutes, stirring to coat the vegetables.
- Return the beef to the skillet. Toss until the beef is cooked through and everything is coated with sauce. Remove from heat and stir in the toasted sesame oil.
- Top with remaining green onions and sesame seeds at serving time.
Notes
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Nutrition
More Easy Takeout-Inspired Dinners
Spicy Orange Chicken — Tender chicken and vegetables tossed in a sweet, tangy orange sauce with just the right amount of heat. Ready in about 25 minutes.
Shrimp Egg Roll in a Bowl — All the savory flavors of an egg roll without the wrapper! Shrimp, cabbage, and carrots come together in one skillet for an easy, low-carb dinner.







Donna says
This recipe is on my meal planning for this week. One question, I don't tolerate beef well, can I use chicken breast cut into strips as an option?
Marjory Pilley says
Absolutely! It's the same exact process for chicken. Emjoy!
Joanne says
Very good recipe. I used the coconut aminos and swerve brown sugar, plus a red pepper. Looked very pretty and was tasty. Next time ill use some red pepper flakes or cayenne to give it a little zip. Will definitely make this agaiin. Thanks for a good healthy recipe😊
Marjory Pilley says
I’m so glad you enjoyed it Joanne. I love a little heat too!!!
Ethel says
I have made a few of your recipes with fantastic results. I I made the sesame beef stir fry. But added mushrooms broccoli and carrots. 2 months ago I started low carb keto. And you are definitely the woman with the recipes. Thank you so very much
Marjory Pilley says
Thanks so much for your kind comments! Love that veggie combo so much!!!
Adygio says
This looks great!I have to make this recipe real soon.Thanks!
Amber says
What is the serving size?
Marjory says
Hi! The recipe serves 4 people, which is 4 ounces of meat per person.
HalleyMom says
My kids loved this. We used broccoli instead of snap peas! Great recipe.