This easy baked turkey tenderloin recipe uses a simple spice rub with garlic, paprika, and thyme for plenty of flavor. A quick sear gives the outside beautiful color before the turkey finishes cooking in the oven. No marinating or brining is needed, so it's ready in about 30 minutes. Notes from my kitchen If you only … [Read more...]
Crock-Pot Apple Butter (Sugar-Free or Low-Sugar)
Make Crock-Pot Apple Butter sugar-free or with low sugar. This easy, healthy recipe naturally sweetens breakfast foods and desserts. Do you have fresh apples on hand from a day at an apple orchard? Lucky you! Even if you pick them up at the grocery store, you won't regret making homemade apple butter in your slow … [Read more...]
Healthy Crock-Pot Vegetarian Lasagna
Healthy Crock-Pot Vegetarian Lasagna is loaded with vegetables, 3 kinds of cheese, and whole wheat pasta. Just layer everything in your slow cooker, sit back, and enjoy a delicious dinner when it's done. This meatless lasagna recipe uses the ease of a crock-pot to cook everything, even the sheets of lasagna. You … [Read more...]
Sautéed Baby Carrots with Garlic
Sautéed baby carrots with garlic are the perfect side dish for your next dinner. This easy recipe, with a few simple ingredients, is healthy and crazy delicious! Is there a must-have dish at your family celebrations? Baby carrots glazed in olive and garlic are a must at our house! They have an almost buttery taste, … [Read more...]
Easy Oatmeal Lace Cookies
Easy Oatmeal Lace Cookies are thin, crispy, and easy to make with just a handful of ingredients. This classic recipe is perfect for gifting and cookie exchanges because it's free from common food allergens. Lacy cookies are so named because of their pretty, delicate appearance with tiny spots you can see through. But … [Read more...]
Chickpea Cookie Dough Balls
You don't have to resist delicious chickpea cookie dough balls! This healthy, no-bake recipe uses wholesome ingredients you can enjoy raw and guilt-free. You'll jump up and down when you taste this flourless cookie batter made with garbanzo beans. It really does taste like chocolate chip cookie batter. So you're … [Read more...]
Pumpkin Deviled Eggs
Make Pumpkin Deviled Eggs with this easy recipe, the tip of a knife, and a little garnish. It's the appetizer that will quickly disappear at your next fall party. There are lots of sweet treats lurking about this time of year. Balance them out with low-carb options like Halloween Caprese salad, whipped pumpkin cottage … [Read more...]
Pumpkin Flatbread Pizza
Make pumpkin flatbread pizza with an easy pumpkin pizza sauce, caramelized onions, and spinach. It's an easy way to give a seasonal twist to pizza night. When you hear "pumpkin pizza," you might think of roasted squash cubes. That's not what's happening here. Creamy pumpkin pasta sauce stands in for marinara to give … [Read more...]
Creamy Pumpkin Pasta Sauce Recipe
Make Creamy Pumpkin Pasta Sauce to serve over spaghetti or to give your favorite recipes a fall twist! This delicious alfredo-like sauce takes 10 minutes to make and is low in carbs! This easy pumpkin sauce gives an autumn makeover to dishes like lasagna and mac and cheese. Or, use it to make pumpkin flatbread … [Read more...]
Spicy Roasted Chickpeas
Spicy Roasted Chickpeas with a touch of sweetness will become your favorite healthy snack! Satisfy your need to crunch with this easy recipe made in the oven (or an air fryer.) I've had a love of roasted garbanzo beans since I was introduced to them on the South Beach diet many years ago. Luckily, they're still part of … [Read more...]