Use a bag from the freezer and these tips to easily make frozen cauliflower rice recipes that are healthy, low-carb, and delicious! From pizza crusts and cauliflower mash to cheesy grits and muffins, dishes that seemed like too much work are suddenly a breeze to make! Let that sink in. We're sharing dinner, sides and … [Read more...]
Frozen Cauliflower Mash - Easy, Creamy Recipe
Make easy, creamy, low-carb Frozen Cauliflower Mash using a bag of cauliflower from your freezer! Those packages you buy on the freezer aisle aren't just for Parmesan Cauliflower Bites and Roasted Cauliflower Rice. Make the best healthy, low-carb mashed cauliflower "potatoes" too! Puree cauliflower florets (or … [Read more...]
Easy Crock Pot Chicken Salad Recipe
This easy Crock Pot Chicken Salad recipe uses the slow cooker to do all the work. It's perfect for make-ahead dinners, lunches, and entertaining! Like 3 Ingredient Salsa Chicken, this easy recipe for chicken salad is a versatile choice for weekly meal prep. There are so many great ways to use it! You can spread it on … [Read more...]
Baked Feta Pasta with Zoodles and Shrimp
Oven Baked Feta Cheese with Zoodles and Shrimp turns the viral Tik Tok recipe into a complete, low-carb, keto-friendly meal! Have you seen how effortlessly you can bake a feta cheese block and cherry tomatoes in the oven and turn it into a creamy, decadent pasta dish? It's totally up to the hype! Just like Zucchini … [Read more...]
Best Ground Chicken Meatloaf Recipe
The best Ground Chicken Meatloaf recipe is cheesy, healthy, and easy to make! Turn it into a loaf, meatloaf muffins, or meatballs. Any way you shape it, the whole family will LOVE this dinner that's low in carbs, too. This recipe is not boring, bland, or a traditional meatloaf recipe! Much like buffalo chicken … [Read more...]
What to Eat With Guacamole (10 Healthy Pairings)
Are you wondering what to eat with guacamole? I'm guessing you're here because you need healthy, low-carb ideas! We have ways to use it at every meal, including breakfast, snacks, and dinner, and lots of things you can use to dip into it. We curated and tested the choices very carefully because I don't want a batch of … [Read more...]
Cauliflower Colcannon (Low-carb Irish Dish)
Cauliflower Colcannon is a healthy, low-carb version of the traditional Irish dish. It's perfect for your St. Patrick's Day menu. But once you see how easy it is to make creamy mashed cauliflower with kale and spring onions, you'll want to enjoy it all year long! Traditional Colcannon is made with mashed … [Read more...]
Date Jam - Easy Date Paste Recipe
Spread Date Jam on toast and use it as a healthy sweetener in recipes. This easy homemade date paste, using only Medjool dates, is the all-natural condiment you'll reach for again and again. Smooth, creamy date spread is not just a sugar-free sweetener for Energy Balls. Slather it on a waffle, make Healthy Cream … [Read more...]
Easy Blackened Cod Recipe
Blackened cod is perfectly seasoned with a spicy blend and pan-seared on the stovetop in just 15 minutes. This easy recipe is ideal for weeknight dinners. Some people want a bold, blackened crust on their fish—end of story. No problem! This recipe will do just that. Others prefer a little sweetness to offset the heat. … [Read more...]
Easy Strawberry Chicken
Strawberry Chicken is an easy stovetop recipe that impresses with a tasty topping of strawberries, fresh basil, and balsamic glaze. If strawberries are the first berry you think of for a spring or summer meal, you're in the right place! When they are in season, spinach chicken strawberry salad is on regular rotation … [Read more...]