Monte Cristo Grilled Cheese with raspberry jam is the ultimate sandwich. This healthy version is ready in minutes and perfect for breakfast, lunch, or dinner! Prepare to be wowed because it can be low-carb too! Brunch? Lunch? Dinner? I'm not sure there's an occasion when this beloved sandwich isn't a popular choice. … [Read more...]
Easy Mediterranean Baked Fish Recipe (using Cobia!)
This easy Mediterranean Baked Fish recipe is delicious with Cobia fish fillets, cod, or any mild white fish that you love. Just layer and bake the ingredients in this healthy, low-carb dinner. Looking for an easy way to enjoy the healthy flavors of the Mediterranean? This recipe is for you! The classic combination of … [Read more...]
Gourmet Sloppy Joes (without ketchup!)
We make Gourmet Sloppy Joes without ketchup! But, the amazing sauce recipe does have a touch of red wine vinegar, fresh onions, and peppers. Served on a brioche hamburger bun, they're elegant. Use our low-carb serving ideas, they're keto-friendly. Either way, this easy recipe will become a family favorite and possibly … [Read more...]
Cauliflower Waffles - 3 Ingredient Chaffles!
Make keto Cauliflower Waffles in 10 minutes with 3 ingredients. This fun and healthy chaffle recipe is for anyone who wants to eat more veggies. I've found another delicious way to use cauliflower rice! This recipe is a variation of our popular cauliflower muffins. It still has only a few ingredients. But, instead … [Read more...]
Easy Keto Egg Salad Recipe
This easy Keto Egg Salad recipe has just four simple ingredients but is creamy and delicious. It stays low-carb served in lettuce wraps or on chaffles. If you love keto deviled eggs, you'll be just as excited about this easy recipe for egg salad. It has the same ingredients, but you can customize it with mix-ins to … [Read more...]
Air Fried Radishes - Easy Side Dish!
Air fried radishes are an easy, healthy, and low-carb side dish that cooks quickly in an air fryer. You won't believe how delicious they are roasted! Don't dismiss radishes as just a pretty garnish for your salad. You'll crave them when they're roasted in an air fryer or oven! The cooking process transforms this root … [Read more...]
Easy Keto Chaffle Recipe - Just 3 Ingredients!
This easy keto chaffle recipe, with 3 ingredients, is ready in under 10 minutes. Get all the tips and ideas that will hook you on this healthy, low-carb craze! In case you haven't heard of this viral creation, chaffles are the name for a keto waffle made of egg and cheese. We added a little almond flour for a savory … [Read more...]
Easy Pineapple Salsa Recipe {Ways to Use It}
This Easy Pineapple Salsa Recipe is the perfect topping for grilled chicken, fish tacos or scooping with your favorite chips! Just add all the ingredients to a bowl and let the magic begin. Since this recipe shares several ingredients (red onion, tomatoes, and cilantro) with Simple Guacamole Dip, I often make both … [Read more...]
Keto Deviled Eggs (Easy 4 Ingredient Recipe)
Keto Deviled Eggs are a classic appetizer you'd expect to find at a holiday party. But with just four simple ingredients, you should enjoy this easy recipe all the time! Check your pantry. You probably have what you need to make the best deviled eggs right now! They'll be ready in about 25 minutes. This is my favorite … [Read more...]
Air Fryer Hard Boiled Eggs (Ninja or Cosori)
We cook air fryer hard-boiled eggs in our Ninja almost every day. The easy process will work in your model, too! We'll give you the timing for perfect yolks and all our tips, including how to easily peel them! Once you see how simple it is to "boil" eggs in an air fryer, you won't wait for special occasions to make … [Read more...]










