Vegetable Rice Pilaf Recipe – Make ahead tips!

Fill your refrigerator AND freezer with colorful Vegetable Rice Pilaf and you’ll always have a healthy side dish for your delicious dinner! Or, it can take center stage as a rice bowl by adding your protein of choice!

This recipe is a variation of Cajun Dirty Rice. Basil and thyme replace Cajun spices. Both recipes are delicious. The one that gets served at our house depends entirely on the mood and the company we’re keeping. 🙂

Vegetable Rice Pilaf Recipe in glass bowl with fork

How to Make Vegetable Rice Pilaf

There are three main components to this recipe:

  1. Cook rice on the stove-top or in a pressure cooker. Typically, a long grain rice is used, like Basmati or Jasmine. Can you use regular brown rice? Absolutely! We used vegetable broth instead of water to add more flavor.
  2. Finely dice and saute vegetables. We used carrots, onions, celery, peppers and mushrooms. Add whatever is in season.
  3. Combine!

This rice pilaf recipe stops here and uses easy to find ingredients that you may have on hand. However, you can top vegetable rice pilaf with nuts, dried fruit, or other fresh herbs too.

And, cheese. Parmesan cheese is optional…except at my house! My vegan daughter adds nutritional yeast instead.

Vegetarian Rice Pilaf Recipe in skillet

How to Assemble Vegetable Rice Pilaf for Storage

Cook once and eat twice…or three times is always my game plan. Double or triple the recipe. It will take the same amount of time to make extra rice, but you’ll have to spend a little more time chopping. Since you have everything out, it’s really not that bad. And, totally worth it!

It’s the same thinking we use for Homemade Vegetable Soup!

This batch of vegetarian rice pilaf went straight to storage. Pictured is my assembly line of mason jars and glass bowls. Since I’m having a bit of luck with growing thyme these days, I brought this herb inside for the event.

Vegetable Rice Pilaf Bowls

The rice bowls or jars will keep nicely in the fridge for about 3 days. Any extras beyond that can be frozen in plastic bags or containers that freeze. When you are ready to enjoy the frozen rice pilaf, defrost it in the microwave or overnight in the refrigerator.

When you’re ready to heat up the vegetable rice pilaf, add a little broth or water to moisten it before you heat it up. For a single serving, I only add about a teaspoon of liquid.

Easy Vegetarian Rice Pilaf in bowl

Peace of mind is having jars of this vegetarian rice pilaf tucked away in the refrigerator or freezer and ready to serve.

Please rate this recipe and tag @DinnerMom or #DinnerMom on social media. We love to see what you are cooking up!

5 from 3 votes
Vegetable Rice Pilaf Recipe in glass bowl with fork
Vegetable Rice Pilaf Recipe

Vegetable Rice Pilaf can be made ahead of time. Peace of mind is knowing that you have this healthy side dish in the refrigerator OR freezer. 

Servings: 6 sides
Calories: 191 kcal
Ingredients
  • 1 cup long grain brown rice such as jasmine or basmati
  • 1 1/2 cups vegetable broth low sodium
  • 1 Tablespoon olive oil
  • 1 Tablespoon butter or vegan substitute
  • 1 cup onion diced; 1 medium sized onion
  • 1 cup celery diced; about 2 celery stalks
  • 1 cup carrots sliced; about 2 carrots
  • 1 cup red pepper diced; about 1 red pepper
  • 4 ounces mushrooms chopped
  • 3 garlic cloves minced
  • 1 Tablespoon fresh thyme leaves
  • Salt and pepper to taste
  • 1/4 cup fresh basil cut into strips
  • 1/4 cup freshly grated Parmesan optional
Instructions
  1. Cook rice according to instructions using broth instead of water. Rice should be light and fluffy and all the broth should be absorbed when finished.
  2. Heat olive oil and butter in a large pan.
  3. Add onion, celery, carrots, pepper, mushrooms and garlic to pan and saute until soft, about 5 minutes.
  4. When rice is finished cooking add it to the pan with the vegetables and mix to combine.
  5. Stir in thyme, salt and pepper.
  6. Top with basil and Parmesan cheese, if using

Recipe Notes

1 teaspoon of dried thyme leaves and 1 Tablespoon basil substitutes for fresh herb amounts used.

Nutrition Facts
Vegetable Rice Pilaf Recipe
Amount Per Serving
Calories 191 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 285mg 12%
Potassium 345mg 10%
Total Carbohydrates 32g 11%
Dietary Fiber 3g 12%
Sugars 4g
Protein 4g 8%
Vitamin A 94.2%
Vitamin C 46.5%
Calcium 3.8%
Iron 5.8%
* Percent Daily Values are based on a 2000 calorie diet.

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Comments

  1. Tayler Ross says:

    This rice pilaf is so perfect for summer!

  2. This is totally my kind of pilaf! Love all the colorful veggies in this delish dish!

  3. Made this last night. This was so good. and very easy, as the name says. It pretties up a plate too! I used veggie broth to make it eatable for our whole family, and would add salt and pepper to taste next time. Thanks for a good recipe!Will be making this often. As my son has an issue with onions, I substituted a couple pinches of Asafoetida Raw Herb. Also substituted fresh broccoli as I didn’t have frozen peas and carrots. Thank you so much for this recipe. Looking for recipes that art free of gluten, egg, dairy, sugar, corn and onions. Hard to find.

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