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    Home » Recipes » Soups, Salads & Sides

    Soups and Stews

    Find tasty soup recipes to enjoy year-round. From hearty main dish soups and cozy stews to vegetarian soups to round out a meal, there's something for everyone.

    Most Popular

    • Ladle lifting creamy crab corn soup out of a serving bowl.
      Creamy Crab Corn Soup Recipe
    • Serving bowl and spoon with chicken tortilla soup showing hominy, black beans, and corn. It's topped with cilantro, 2 slices of avocado, with 3 tortilla chips are tucked on the side.
      Easy Chicken Tortilla Soup Recipe (with Hominy)
    • Creamy white chicken chili made with cream cheese in a glass bowl topped with cilantro, green onions, and shredded cheese.
      Creamy White Chicken Chili with Cream Cheese
    • Easy Black Bean Quinoa Soup Recipe in a bowl topped with avocado and cilantro
      Black Bean Quinoa Soup - Simple Recipe!
    • Easy Southern Chili Recipe with Beef and Beans
    • Easy One Pot Lasagna Soup Recipe
    • Slow Cooker Chicken Quinoa Soup
    • Spicy Butternut Squash Soup Recipe with Apple
    • Lemon Chicken Soup with Cauliflower Rice
    • White Bean, Sausage and Spinach Soup {Slow Cooker}
    • Easy Spaghetti Squash Soup
    • Shrimp Tortilla Soup - Ready in 30 Minutes!
    • Italian Seafood Soup {Cioppino} Recipe
    • Tomato Florentine Soup with Pasta
    • Sweet Potato Black Bean Chili with Quinoa
    • Olive Garden Pasta Fagioli Soup Recipe
    Head shot of Marjory Pilley.

    Hey there!

    Thanks for stopping by! I'm sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb, too!

    Read More

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Cottage cheese flatbread, with ham, tomatoes, onion, and lettuce rolled inside, cut in half and stacked.
      Cottage Cheese Flatbread (Viral TikTok Recipe)
    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Slices of ground chicken meatloaf on a platter.
      Best Ground Chicken Meatloaf Recipe
    • Three slices of turkey tenderloin on a plate with cauliflower rice and a fork.
      Easy Baked Turkey Tenderloin Recipe
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert (Low-carb)
    • Microwave Corn on the Cob being pulled from husk
      Microwave Corn on the Cob in Husk - No Messy Silk!

    Spring Recipes

    • A slice of crustless asparagus quiche on a plate.
      Easy Crustless Asparagus Quiche Recipe
    • Baked Corvina with lemon crust on plate with fork and lemon wedges.
      Baked Corvina Recipe with Lemon Pepper Crust
    • Napa Cabbage Salad tossed with Asian sesame salad dressing and topped with ramen noodles and slivered almonds that have been crisped in butter.
      Napa Cabbage Salad with Ramen Noodle Topping
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Easy Keto Egg Salad Recipe
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates

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