Slow Cooker Chicken Quinoa Soup

The hardest part about making Slow Cooker Chicken Quinoa Soup is chopping the onion! When you’re done, everything goes in the crock-pot and you’ll have a healthy, festive meal when you get home!

Slow Cooker Chicken Quinoa Soup Recipe

The twist in this fajita soup is the quinoa. We’ve added it before to Black Bean Quinoa Soup and Sweet Potato Black Bean Chili. It gives the dish a protein boost and a hearty feel. There’s no need to cook it first either.

Fajita seasoning gives it a Tex-Mex flair, so top your bowl with cilantro, avocado or your favorite Mexican toppings.

We love this recipe for entertaining because it’s so easy and who doesn’t love a fiesta! It’s a variation of Crock Pot Fajitas with Chicken and Quinoa.

Spend the hands-off cook time to make a toppings bar with ingredients like sour cream, shredded cheese, guacamole and crushed tortillas.

How to Make Slow Cooker Chicken Quinoa Soup

To make this recipe simply add all of the ingredients to a crock-pot, set it on high or low, and let the magic begin.

Here are a few tips and variations to consider:

  • Chicken does not need to be browned before adding it to a crock-pot. It can be. But, this step isn’t necessary. I personally don’t like the extra work or mess for this recipe. It has plenty of flavor.
  • Cut chicken breasts into strips or cubes. Or add whole pieces and shred it with a fork before serving.
  • If you don’t like mushrooms, leave them out!
  • Add diced peppers if you’re a fan.
  • Microwave corn on the cob in the husk and add fresh corn just before serving. So good!
  • Add a squeeze of lime at the very end.
  • Double the recipe for a crowd.

Chicken Quinoa Soup in slow cooker

How to Freeze Slow Cooker Chicken Quinoa Soup

Buy double the ingredients and make a batch to freeze. Add the uncooked ingredients to a large freezer bag. Seal the bag, removing excess air and label it.

Defrost the bag in the refrigerator overnight when you are ready to cook the recipe. Once defrosted, pour everything into the crock-pot and cook according to the directions.

Slow Cooker Chicken Quinoa Soup Recipe in bowl

Enjoy!

Please rate this recipe and tag @DinnerMom or #DinnerMom on social media. We love to see what you are cooking up!

5 from 2 votes
Slow Cooker Chicken Quinoa Soup Recipe
Slow Cooker Chicken Quinoa Soup
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
 

Slow Cooker Chicken Quinoa Soup Recipe - The hardest part about making this healthy recipe is chopping the onion! Easy, healthy weeknight dinner that's also perfect for entertaining.

Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 541 kcal
Author: Marjory
Ingredients
  • 1 pound chicken cut into strips
  • 1/2 cup quinoa rinsed
  • 14.5 ounces diced tomatoes 1 can; not drained
  • 15 ounces black beans 1 can; drained and rinsed
  • 4 cups chicken broth low salt
  • 1 cup onion diced
  • 12 ounces mushrooms sliced
  • 1 Tablespoon Fajita Seasoning
Instructions
  1. Add all of the ingredients to a crock pot and stir to combine.

  2. Cook on high for 4-5 hours or on low for 8-9 hours.
  3. Serve with optional toppings like cilantro, shredded cheese, sour cream and avocado

Nutrition Facts
Slow Cooker Chicken Quinoa Soup
Amount Per Serving
Calories 541 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 1083mg 45%
Potassium 1529mg 44%
Total Carbohydrates 53g 18%
Dietary Fiber 14g 56%
Sugars 7g
Protein 39g 78%
Vitamin A 7.6%
Vitamin C 39.4%
Calcium 11.2%
Iron 36.3%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Comments

  1. This looks so healthy and fresh – perfect for spring. Can’t wait to try it –

  2. This looks so awesome and right up my alley! My husband loves taco soup and I love that this has healthy ingredients like quinoa in it, so wins for all!

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