Easy cucumber salad with rice vinegar is a simple, low-calorie, low-carb recipe with just 4 ingredients. Using a spiralizer creates fun cucumber noodles, though sliced cucumbers work just as well.


Notes from my kitchen
If you're looking for a no-fuss side dish for dinner or a potluck, look no further. This Asian-inspired cucumber onion salad is always a hit.
And it's embarrassingly easy to make, even if you take time to spiralize the cucumbers.
I always take this extra step because nobody can resist digging into pretty cucumber noodles marinated in rice wine vinegar.
Of course, it tastes exactly the same whether the cucumbers are sliced, diced, or cut into ribbons with a vegetable peeler. I pair it with sesame beef stir-fry or spicy orange chicken, and there are never any leftovers.
It's also a fantastic base for shrimp poke bowls.
Marjory
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Ingredient Notes
Below are the simple ingredients needed for this cucumber salad:

- Cucumbers - Use English cucumbers or Persian cucumbers, if possible. Both have minimal seeds and thin skin. However, regular grocery-store cucumbers are an option. If you're cutting the cucumber into spirals, the skin and seeds are mostly removed during the process.
- Red onion - Thinly slice it with a knife or mandolin.
- Rice vinegar - We used seasoned rice vinegar because it already has a touch of sweetness. However, unseasoned vinegar with no added sugar also works. Add a pinch of your favorite sweetener if desired.
- Sesame seeds - I sprinkle these over the top for visual contrast and a little crunch.
The recipe card below includes ingredient amounts, step-by-step instructions, and nutritional information.
Equipment
Do you need a spiralizer to make this recipe? Absolutely not. However, this kitchen gadget easily turns vegetables like cucumbers or zucchini into long, pasta-like strands.
You don't need to buy a fancy, expensive one to make this recipe. I used the one pictured below. It's inexpensive, easy to store, and does the trick.
If you have one, use a mandolin to cut the onion. Otherwise, use a sharp knife.

How to make cucumber salad with rice vinegar
Use these pictures as a guide when you make the recipe:

Step 1. Spiralize or thinly slice cucumbers.

Step 2. Thinly slice red onion.

Step 3. Toss sliced cucumbers and red onion in a large bowl with seasoned rice vinegar. Sprinkle with sesame seeds before serving.
Optional: Toast the sesame seeds in a non-stick pan for about 5 minutes, or until they begin to brown and are fragrant, stirring frequently.
Top Tip
Allow the cucumbers and onion to marinate for at least 20 minutes and up to two hours. The flavors will meld, and the vegetables will slightly pickle while staying crisp. If possible, spread the salad out in a shallow bowl. Pour off excess vinegar before serving.
Variations
If you have tomatoes or hearts of palm on hand, add them to the cucumber salad! Add more rice vinegar to cover all the ingredients. You'll drain off the excess anyway!

Would you like more easy, healthy, carb-conscious recipes?
📋 Recipe

Easy Cucumber Salad with Rice Vinegar
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Ingredients
- 3 cups cucumber English and Persian cucumbers have few seeds and are ideal. Regular cucumbers will work; about 2 medium-sized cucumbers
- 1 cup red onion about ½ small onion
- ¼ cup seasoned rice vinegar excess is poured off
- 1 teaspoon sesame seeds
Instructions
- Spiralize or thinly slice cucumbers. Set them aside to drain in a colander and/or blot dry with a towel. If using a waxy cucumber with tough skin, discard the seeds and most of the skin. You can peel the cucumber first. However, I find it easier to pick out the long strands when I'm done.
- Thinly slice red onion. I used a thin setting on a mandolin to achieve a similar look and feel to the cucumber noodles.
- Toss sliced cucumbers and red onion in a large bowl with seasoned rice vinegar. Serve immediately or allow the vegetables to marinate for up to two hours,
- Drain off excess liquid before serving and sprinkle with sesame seeds.
Notes
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listallhyip.com says
Thanks for finally talking about >Cucumber Onion Salad - Just 4 Ingredients!
- The Dinner-Mom <Liked it!
Chrisy says
LOVED this! I can already tell I'll be making this for our weekend parties, it was so light and flavorful and *easy*!
Marjory says
Thanks for your feedback. I'm so glad you enjoyed it!
Jenn says
Hands down one of my favorite simple speedy salads to make!
Marjory says
Yay! It's definitely quick to make!
DB_Family says
We just got a spiralizer and tried this. It was very good. Added tomatoes.
dina says
great healthy salad!
christine says
I love recipes like this in the summer. We grow cukes in our garden and I'm always looking for new ways to use them.