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When summer tomatoes are at their peak, you don’t need much to make them shine. These easy, carb-conscious recipes celebrate juicy, sun-ripened tomatoes in all their glory. From vibrant salads to protein-packed mains, each dish is low in carbs and bursting with flavor. These recipes are perfect for everything from weeknight dinners to laid-back cookouts.
Columbia Restaurant's 1905 Salad
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This iconic salad is a celebration of fresh summer tomatoes tossed with crisp lettuce, Swiss cheese, and a zesty garlic vinaigrette. It’s hearty enough to serve as a main dish.
Get the recipe: 1905 Salad Recipe
Grape Tomato Caprese Salad
A twist on the classic, this Caprese salad features roasted grape tomatoes that deepen the flavor and add a hint of sweetness. It’s a simple yet elevated side dish that’s perfect for summer.
Get the recipe: Grape Tomato Caprese Salad
Bruschetta Chicken
This skillet chicken is topped with a tomato-basil mixture that’s full of fresh flavor and zero bread. It’s a carb-conscious twist on a classic ingredient combination you’ll want to make on repeat.
Get the recipe: Stovetop Chicken Bruschetta
Baked Feta Pasta with Zoodles
Sweet grape tomatoes roast until jammy, then mix with melty feta and spiralized zucchini for a lightened-up version of the viral pasta dish. It’s creamy, satisfying, and totally noodle-free.
Get the recipe: Baked Feta Pasta with Zoodles
Flank Steak Pinwheels
These pinwheels are rolled with spinach, cheese, and chopped tomatoes for a rich, flavor-packed bite. Easy recipe that can be grilled or baked in the oven.
Get the recipe: Flank Steak Pinwheels
Cottage Cheese Wraps
Layer sliced tomatoes in your high-protein wrap made with cottage cheese, flatbread, and your favorite fillings. They’re a cool and portable lunch option.
Get the recipe: Cottage Cheese Flatbread
Zucchini Bruschetta
Skip the bread and pile that cheesy tomato topping on roasted zucchini rounds instead. It’s a fun, low-carb appetizer that disappears fast.
Get the recipe: Zucchini Bruschetta
Pesto Chicken
This juicy baked chicken gets topped with a combo of pesto, mozzarella, and thick tomato slices before being baked to melty perfection. It’s quick, cheesy, and summer-ready.
Get the recipe: Baked Pesto Chicken
Tomato and Bacon Quiche
This quiche features sweet tomatoes, smoky bacon, and gooey cheese in every bite. Make it with or without a crust for brunch, meal prep, or a lazy summer dinner.
Get the recipe: Tomato Bacon Quiche
Steak Kabobs
Cherry tomatoes are featured in these red-wine marinated steak skewers, which are grilled until juicy and charred. It’s a flavor-packed meal with practically no cleanup.
Get the recipe: Steak Kabobs
Mediterranean Chicken
This one-pan wonder is loaded with zucchini, artichokes, and bursts of tomato. It’s a flavorful, low-carb dinner that comes together fast and feels vacation-worthy.
Get the recipe: Baked Mediterranean Chicken
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