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    Home » Recipes » All Main Courses

    Main Dish Recipes

    • Sauteed Rock Shrimp Recipe in a bowl
      Rock Shrimp Recipe in Lemon Garlic Butter Sauce
    • Cauliflower Pizza Bites in a basket lined with a red and white checkered napkin.
      Cauliflower Pizza Bites or Crust Recipe
    • Cauliflower Egg Muffins on a plate
      Cauliflower Muffins Recipe - Just 5 Ingredients!
    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Butternut Squash Caramelized Onion Pizza Recipe
      Butternut Squash Pizza with Caramelized Onions
    • Easy Black Bean Quinoa Soup Recipe in a bowl topped with avocado and cilantro
      Black Bean Quinoa Soup - Simple Recipe!
    • Serving of crock-pot baked ziti with ricotta in front of a slow cooker.
      Crock-Pot Baked Ziti with Three Cheeses
    • Pasta with Olive Oil, Garlic and Mushrooms
    • Bourbon Marinated Salmon Recipe
      Bourbon Marinated Salmon - Easy Recipe!
    • Bowl of Sweet Potato Black Bean Chili with Quinoa
      Sweet Potato Black Bean Chili with Quinoa
    • Avocado crab cakes on a plate with a bowl avocado crema and lettuce behind it.
      Easy Avocado Crab Cakes
    • 2 slices of Grilled BBQ Chicken Pizza with Veggies on a plate.
      Grilled BBQ Chicken Pizza with Veggies
    • Monterey Chicken Recipe
      Chili's Monterey Chicken Recipe
    • Hawaiian Quesadilla with ham, pineapple, and cheese cut into triangles on a plate.
      Hawaiian Quesadillas with Ham, Pineapple, & Cheese
    • Chickpea feta cucumber salad with red onions, carrots, and tomatoes in a white bowl on a turquiose and orange cloth.
      Chickpea Feta Cucumber Salad
    • Burgundy Mushroom Sauce over Beef
      Burgundy Mushroom Sauce over Beef
    • Costco Copycat Cilantro Lime Shrimp in serving dish.
      Cilantro Lime Shrimp (Costco Copycat)
    • Easy Blue Cheese Sauce
      Easy Blue Cheese Sauce for Steak
    • Sticky baked chicken wings made with molasses, honey, and garlic, on a platter.
      Sticky Baked Chicken Wings with Molasses
    • Olive Garden Pasta Fagioli Soup Recipe
    • Two crab cakes on salad greens
      Maryland Style Lump Crab Cakes - Eggless and Easy
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Plate of pizza cake pops with three cheese filling on a plate with one on the placemat with a bite removed exposing the gooey cheese.
      Three Cheese Pizza Cake Pops

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    Head shot of Marjory Pilley.

    Hey there!

    Thanks for stopping by! I'm sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb, too!

    Read More

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Crispy Cauliflower Bites in a bowl
      Parmesan Cauliflower Bites - Just 5 Ingredients!
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Keto egg salad in bowl next to spoon and lettuce leaves.
      Easy Keto Egg Salad Recipe
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Baked crab balls piled into a white plate.
      Baked Crab Balls Recipe
    • Large bowl of homemade Southern chili with beef in beans in a serving bowl and topped with shredded cheddar cheese and sliced green onions.
      Easy Southern Chili Recipe with Beef and Beans
    • Sliced crock-pot bottom round roast on platter surrounded by cooked onions and beef consomme.
      Easy Bottom Round Roast Recipe (Crock-Pot)

    Popular Low-Carb Swaps

    • Zucchini noodle Alfredo topped with Parmesan cheese in a white bowl with a fork.
      Easy Zucchini Noodle Alfredo
    • Cottage cheese flatbread, with ham, tomatoes, onion, and lettuce rolled inside, cut in half and stacked.
      Cottage Cheese Flatbread (Viral TikTok Recipe)
    • Whipped cottage cheese dessert cup topped with chocolate chips
      Whipped Cottage Cheese Dessert (Low-carb)
    • Cauliflower Waffles stacked on a plate in front of a waffle maker.
      Cauliflower Waffles - 3 Ingredient Chaffles!
    • Keto chaffles on plate with Dash mini waffle maker behind it.
      Easy Keto Chaffle Recipe - Just 3 Ingredients!
    • Frozen cauliflower mash in serving bowl with wooden spoon.
      Frozen Cauliflower Mash - Easy, Creamy Recipe

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