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    Home » Recipes » All Main Courses

    Main Dish Recipes

    • Chicken Asparagus Roll ups on plate
      Chicken Asparagus Roll-ups Recipe
    • open faced tuna melt on a plate
      Open-Faced Tuna Melts with Cream Cheese
    • Black Bean Cakes and Avocado Cream
      Black Bean Cakes with Avocado Cream
    • Bowls of Shrimp Mac and Cheese Recipe
      Shrimp Mac and Cheese - It's Gourmet!
    • Buffalo chicken meatloaf sliced on platter and topped with crumbled blue cheese.
      Easy Buffalo Chicken Meatloaf
    • Zoodles and Shrimp Recipe with tomatoes and pine nuts
      Shrimp Zoodles Recipe in 30 Minutes!
    • Sauteed Rock Shrimp Recipe in a bowl
      Rock Shrimp Recipe in Lemon Garlic Butter Sauce
    • Cauliflower Pizza Bites in a basket lined with a red and white checkered napkin.
      Cauliflower Pizza Bites or Crust Recipe
    • Cauliflower Egg Muffins on a plate
      Cauliflower Muffins Recipe - Just 5 Ingredients!
    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Butternut Squash Caramelized Onion Pizza Recipe
      Butternut Squash Pizza with Caramelized Onions
    • Easy Black Bean Quinoa Soup Recipe in a bowl topped with avocado and cilantro
      Black Bean Quinoa Soup - Simple Recipe!
    • Serving of crock-pot baked ziti with ricotta in front of a slow cooker.
      Easy Crockpot Baked Ziti (No-Boil Recipe)
    • Pasta with Olive Oil, Garlic and Mushrooms
    • Bourbon Marinated Salmon Recipe
      Bourbon Marinated Salmon - Easy Recipe!
    • Bowl of Sweet Potato Black Bean Chili with Quinoa
      Sweet Potato Black Bean Chili with Quinoa
    • Avocado crab cakes on a plate with a bowl avocado crema and lettuce behind it.
      Easy Avocado Crab Cakes
    • 2 slices of Grilled BBQ Chicken Pizza with Veggies on a plate.
      Grilled BBQ Chicken Pizza with Veggies
    • Monterey Chicken Recipe
      Chili's Monterey Chicken Recipe
    • Hawaiian Quesadilla with ham, pineapple, and cheese cut into triangles on a plate.
      Hawaiian Quesadillas with Ham, Pineapple, & Cheese
    • Chickpea feta cucumber salad with red onions, carrots, and tomatoes in a white bowl on a turquiose and orange cloth.
      Chickpea Feta Cucumber Salad
    • Burgundy Mushroom Sauce over Beef
      Burgundy Mushroom Sauce over Beef
    • Costco Copycat Cilantro Lime Shrimp in serving dish.
      Cilantro Lime Shrimp (Costco Copycat)
    • Easy Blue Cheese Sauce
      Easy Blue Cheese Sauce for Steak
    • Sticky baked chicken wings made with molasses, honey, and garlic, on a platter.
      Sticky Baked Chicken Wings with Molasses
    • Olive Garden Pasta Fagioli Soup Recipe
    • Maryland-style crab cake made without eggs on mixed salad greens.
      Maryland Style Lump Crab Cakes
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Plate of pizza cake pops with three cheese filling on a plate with one on the placemat with a bite removed exposing the gooey cheese.
      Three Cheese Pizza Cake Pops

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    Head shot of Marjory Pilley.

    Hey there!

    Thanks for stopping by! I'm sharing easy, healthy recipes. . . many from the Meal Assembly Kitchens we owned. Most are low-carb, too!

    Read More

    Grab the FREE Low-Carb Sauces Cheat Sheet and get easy, healthy recipes, and tips to be spectacularly organized in the kitchen!

    Popular Recipes

    • Baked Lemon Pepper Chicken Recipe
      Baked Lemon Pepper Chicken Recipe
    • Crispy Cauliflower Bites in a bowl
      Easy Parmesan Cauliflower Bites (No Breadcrumbs)
    • Two lemon baked basa fillets on a white plate scattered with parsley, with two lemon slices on top.
      Lemony Baked Basa Fillets - Quick and Easy
    • Three zucchini egg muffins on a green plate with a few zucchini shreds on it.
      Zucchini Egg Muffins Recipe - Just 4 Ingredients!
    • Three Cajun catfish filets on a plate.
      Easy Cajun Catfish
    • Healthy energy balls made with Medjool dates and oatmeal piled in a brown bowl on a colorful napkin.
      Energy Balls with Medjool Dates
    • Microwave Corn on the Cob being pulled from husk
      Microwave Corn on the Cob in Husk - No Messy Silk!
    • Napa Cabbage Salad tossed with Asian sesame salad dressing and topped with ramen noodles and slivered almonds that have been crisped in butter.
      Napa Cabbage Salad with Ramen Noodle Topping

    Trending Fall Recipes

    • Hand holding a healthy Greek yogurt pumpkin muffin with chocolate chips.
      Healthy Greek Yogurt Pumpkin Muffins
    • Three slices of turkey tenderloin on a plate with cauliflower rice and a fork.
      Easy Baked Turkey Tenderloin Recipe
    • Sliced crock-pot bottom round roast on platter surrounded by cooked onions and beef consomme.
      Beef Bottom Round Roast Recipe (Crock-Pot)
    • Large bowl of homemade Southern chili with beef in beans in a serving bowl and topped with shredded cheddar cheese and sliced green onions.
      Easy Southern Chili Recipe with Beef and Beans
    • Whipped pumpkin cottage cheese in a cup topped with chocolate chips with 2 pumpkins behind it.
      Whipped Pumpkin Cottage Cheese Dessert
    • Slices of ground chicken meatloaf on a platter.
      Best Ground Chicken Meatloaf Recipe

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